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Sweetcorn confetti salad

Sweetcorn salad in a bowl

Sweetcorn confetti salad

Name: Sweetcorn confetti salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 300g sweetcorn cobs kernels only (prepared weight); 1 red pepper finely chopped; 1 orange or yellow pepper finely chopped; 1 small red onion finely chopped; handful of cherry tomatoes quartered; small handful of coriander chopped; 1 lime juiced; 1 tbsp extra virgin olive oil; ½ red chilli finely chopped (optional)

Good Food

Published: June 26, 2025 at 9:50 AM

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Serves 4

Easy

Prep: 15 mins

A star rating of 5 out of 5.0 ratingsRate

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Use seasonal Morrisons Market Street sweetcorn to create a summery salad for your next barbecue

Dairy-free

Egg-free

Gluten-free

Healthy

Low calorie

Low carb

Low fat

Low sugar

Nut-free

Vegan

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Ingredients

Nutrition

Units:

MetricUS

300g sweetcorn cobs

kernels only (prepared weight)
1 red pepper

finely chopped
1 orange or yellow pepper

finely chopped
1 small red onion

finely chopped
handful of cherry tomatoes

quartered
small handful of coriander

chopped
1 lime

juiced
1 tbsp extra virgin olive oil
½ red chilli

finely chopped (optional)

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Nutrition: per serving

kcal114
fat4g
saturates1g
carbs12g

low
sugars7g

low
fibre6g
protein4g
salt0.01g

low

Method

step 1

Cut the sweetcorn kernels off the cobs and tip into a large mixing bowl. Add all the peppers, chopped red onion, tomatoes, and coriander.
step 2

In a small bowl or jug, whisk together the lime juice, olive oil, a pinch of salt, and some black pepper. Stir in the chopped chilli, if using.
step 3

Pour the dressing over the salad and toss everything together until well coated. Leave to stand in the fridge for 15–20 mins to let the flavours mingle, or serve immediately at room temperature.

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