Spicy mushroom & broccoli noodles

Spicy mushroom & broccoli noodles

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(67 ratings)

Prep: 10 mins Cook: 10 mins

Easy

Serves 2
Shiitake mushrooms give a 'meaty' texture and flavour to this healthy stir-fry

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal624
  • fat14g
  • saturates2g
  • carbs105g
  • sugars17g
  • fibre8g
  • protein25g
  • salt2.35g
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Ingredients

  • 1 low-salt vegetable stock cube
  • 2 nests medium egg noodles
  • 1 small head broccoli, broken into florets
    Broccoli

    Broccoli

    brok-o-lee

    Like cabbage and cauliflower, broccoli is a brassica and is sometimes known by its Italian name…

  • 1 tbsp sesame oil, plus extra to serve
  • 250g pack shiitake or chestnut mushroom, thickly sliced
  • 1 fat garlic clove, finely chopped
  • ½ tsp chilli flakes, or crumble one dried chilli into pieces
  • 4 spring onions, thinly sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 2 tbsp hoisin sauce
  • handful roasted cashew nuts
    Cashew

    Cashew

    ka-shoo

    The seeds from the 'Cashew Apple' - a tree which bears bright orange fruit and is native…

Method

  1. Put the stock cube into a pan of water, then bring to the boil. Add the noodles, bring the stock back to the boil and cook for 2 mins. Add the broccoli and boil for 2 mins more. Reserve a cup of the stock, then drain the noodles and veg.

  2. Heat a frying pan or wok, add the sesame oil and stir-fry the mushrooms for 2 mins until turning golden. Add the garlic, chilli flakes and most of the spring onions, cook 1 min more, then tip in the noodles and broccoli. Splash in 3 tbsp of the stock and the hoisin sauce, then toss together for 1 min using a pair of tongs or 2 wooden spoons. Serve the noodles scattered with the cashew nuts and remaining spring onions. Add a dash more sesame oil to taste, if you like.

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Comments, questions and tips

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destinystar123
17th Nov, 2011
4.05
very quick and easy. Nice flavours, fresh, enjoyed it.
tinylori
15th Aug, 2011
5.05
Delicious. I just made this for the first time; I substituted the spring onion for normal yellow onions and so I fried that before I added the mushrooms. I also added some courgette which soaked up the sauce nicely. I didn't have hoisin so soy sauce did more than suffice. This meal is incredibly easy and could be made with meat easily. Also, I found it particularly easy to make the meal for one which is handy for anyone with a fussy other half.
lorens_pin
28th May, 2011
4.05
Very hearty, we definitely didn't miss the meat. Lacked a wee bit in flavour as the hoisin sauce tends to be rather bland and mild for my taste.
kiwihomechef
22nd Oct, 2010
5.05
Delish!!
leonebryant
10th Oct, 2010
5.05
Very simple to make. Tastes lovely! Even my husband who doesn't think much of veggie recipes enjoyed it.
bethocallaghan
4th Oct, 2010
5.05
Very good. Enjoyed a lot and easy to make.
hannahm123
20th Sep, 2010
Lorraine, I think instead of broccoli you could use peppers (Red or orange/yellow are best as their slightly sweet) cut into strips, and just add them at the same stage as the mushrooms. Hope this is helpful :)
lorraine66's picture
lorraine66
20th Sep, 2010
If you have someone thats not keen on brocoli,what other vegetable would you suggest using?

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