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Spiced salmon with coriander mash

Spiced salmon with coriander mash

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Rating: 5 out of 5.12 ratings
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  • Preparation and cooking time
    • Total time
    • Ready in 25-35 minutes
  • Easy
  • Serves 4

Infuse your salmon with warm, spicy flavours - the sauce goes well with lamb chops, too

Nutrition: per serving
HighlightNutrientUnit
kcal493
fat25g
saturates9g
carbs39g
sugars0g
fibre3g
protein33g
low insalt0.51g
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Ingredients

Method

  • STEP 1

    Boil the potatoes for about 12 minutes until tender. Turn on the grill. Stir the spice paste into 4 tbsp of the yogurt and smear the mixture all over the salmon. Put the salmon in a large heatproof dish, skin side up, and grill for 10 minutes.

  • STEP 2

    Drain the potatoes and return to the pan. Add the remaining yogurt with the butter, chilli flakes, coriander and milk. Now mash the ingredients together, or better still use an electric hand whisk to beat the mash to a really creamy texture, adding extra milk if necessary. Pile on plates, top with the salmon and drizzle with the cooking juices. Serve with grilled tomatoes.

Recipe from Good Food magazine, November 2003

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Overall rating

Rating: 5 out of 5.12 ratings
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