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Simple heart of palm & tomato salad

Simple heart of palm & tomato salad

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A star rating of 4 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 6

Try this superhealthy South American style salad

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal71
fat6g
saturates1g
carbs3g
sugars0g
fibre1g
protein1g
low insalt0.03g
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Ingredients

  • 400g can palm hearts , drained and sliced into rounds
  • 250g pack cherry tomato , halved
  • 2 spring onions , sliced
  • 1 tbsp sherry vinegar
  • 3 tbsp olive oil
  • large handful flat-leaf parsley , chopped

Method

  • STEP 1

    Mix together the hearts of palm, tomatoes and spring onions. Whisk together the sherry vinegar and olive oil. Drizzle over the salad. Sprinkle with the parsley, toss everything together and serve.

Recipe from Good Food magazine, July 2005

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Overall rating

A star rating of 4 out of 5.2 ratings
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