Salmon noodle soup

Salmon noodle soup

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(43 ratings)

Prep: 15 mins Cook: 20 mins


Serves 4
This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal265
  • fat10g
  • saturates2g
  • carbs27g
  • sugars4g
  • fibre1g
  • protein19g
  • salt0.83g
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  • 1l low-salt chicken stock
  • 2 tsp Thai red curry paste
  • 100g flat rice noodle
  • 150g pack shiitake mushroom, sliced
  • 125g pack baby corn, sliced
  • 2 skinless salmon fillets, sliced
  • juice 2 limes



    The same shape, but smaller than…

  • 1 tbsp reduced-salt soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • pinch brown sugar
  • small bunch coriander, chopped


  1. Pour the stock into a large pan, bring to the boil, then stir in the curry paste. Add the noodles and cook for 8 mins. Tip in the mushrooms and corn and cook for 2 mins more.

  2. Add the salmon to the pan and cook for 3 mins or until cooked through. Remove from the heat and stir in the lime juice, soy sauce and a pinch of sugar. Ladle into 4 bowls and sprinkle over the coriander just before you serve.

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Comments, questions and tips

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10th Jan, 2012
Just eating this. Have been planning to do for a while as I liked the sound (and the picture!) of it. I used different type of noodles and used way too much of them so it is less soupy, but worked out great. Will do again
9th Jan, 2012
Lovely soup! Have made it as described but added some cabbage heart and some radishes, sliced finely, at the same time as the salmon (wanted to use them up). The added crispness was a plus.
sw77's picture
9th Jan, 2012
Prawns & sugar snap peas also make a nice alternative to salmon. Adding some grated fresh ginger also works. However portion would serve 2-3!
19th Nov, 2011
I didn't have lime and used dried parsley instead of fresh coriander, but it was still extremely delicious
3rd Nov, 2011
Added sugar snaps and I didn't have shitake mushrooms so I used brown mushrooms instead - absolutely fine!
8th Oct, 2011
used tinned salmon and tinned sweetcorn, for even quicker dinner, superb!!
Frantic Flapjack
20th Sep, 2011
Really quick to make and very tasty. I used a small tin of sweetcorn instead of the baby corn. Following scrummy's comment, it actually looks better than the picture!
4th Sep, 2011
Used prawns. Very nice.
1st Sep, 2011
the picture puts me off!
daviesx4's picture
1st Sep, 2011


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