Salmon noodle soup

Salmon noodle soup

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(43 ratings)

Prep: 15 mins Cook: 20 mins

Easy

Serves 4
This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal265
  • fat10g
  • saturates2g
  • carbs27g
  • sugars4g
  • fibre1g
  • protein19g
  • salt0.83g
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Ingredients

  • 1l low-salt chicken stock
  • 2 tsp Thai red curry paste
  • 100g flat rice noodle
  • 150g pack shiitake mushroom, sliced
  • 125g pack baby corn, sliced
  • 2 skinless salmon fillets, sliced
  • juice 2 limes
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • 1 tbsp reduced-salt soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • pinch brown sugar
  • small bunch coriander, chopped

Method

  1. Pour the stock into a large pan, bring to the boil, then stir in the curry paste. Add the noodles and cook for 8 mins. Tip in the mushrooms and corn and cook for 2 mins more.

  2. Add the salmon to the pan and cook for 3 mins or until cooked through. Remove from the heat and stir in the lime juice, soy sauce and a pinch of sugar. Ladle into 4 bowls and sprinkle over the coriander just before you serve.

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Comments, questions and tips

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fidorka
10th Jan, 2012
5.05
Just eating this. Have been planning to do for a while as I liked the sound (and the picture!) of it. I used different type of noodles and used way too much of them so it is less soupy, but worked out great. Will do again
bluejay
9th Jan, 2012
5.05
Lovely soup! Have made it as described but added some cabbage heart and some radishes, sliced finely, at the same time as the salmon (wanted to use them up). The added crispness was a plus.
sw77's picture
sw77
9th Jan, 2012
Prawns & sugar snap peas also make a nice alternative to salmon. Adding some grated fresh ginger also works. However portion would serve 2-3!
m_sunci
19th Nov, 2011
5.05
I didn't have lime and used dried parsley instead of fresh coriander, but it was still extremely delicious
stellou
3rd Nov, 2011
5.05
Added sugar snaps and I didn't have shitake mushrooms so I used brown mushrooms instead - absolutely fine!
joshallcrass
8th Oct, 2011
used tinned salmon and tinned sweetcorn, for even quicker dinner, superb!!
Frantic Flapjack
20th Sep, 2011
4.05
Really quick to make and very tasty. I used a small tin of sweetcorn instead of the baby corn. Following scrummy's comment, it actually looks better than the picture!
natalierachel
4th Sep, 2011
4.05
Used prawns. Very nice.
traciekan
1st Sep, 2011
the picture puts me off!
daviesx4's picture
daviesx4
1st Sep, 2011
5.05
Fantastic

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