
Saffron wild rice
- Good Food team
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Serves 4
Easy
Prep: 5 mins
Cook: 14 mins
A star rating of 4.5 out of 5.4 ratingsRate
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Fragrant saffron and nutty-flavoured black wild rice make this rice dish ideal for a dinner party
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
300g basmati rice
and wild rice (Tilda is a good choice)
-
good pinch of saffron
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600ml hot vegetable stock
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Nutrition: per serving
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kcal256
-
fat1g
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saturates0g
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carbs58g
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sugars0g
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fibre0g
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protein8g
-
salt0.5g
low
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Method
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step 1
Tip the rice into a microwave-proof bowl. Sprinkle over the saffron and pour over the hot stock. Cover with cling film, then pierce it a couple of times. Microwave for 6 mins on High, then 6-8 mins on Medium until the rice is tender.
RECIPE TIPS
MAKE IT DIFFERENT
If you don’t have a microwave, simply follow the pack instructions for conventional boiling times.
Recipe from Good Food magazine, June 2005
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A star rating of 4.5 out of 5.4 ratings
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