
Red Thai chicken meatball traybake
- Helena Busiakiewicz
Published: February 11, 2025 at 10:42 AM
Save recipe
Serves 4
Easy
Prep: 15 mins
Cook: 40 mins
A star rating of 4.8 out of 5.14 ratingsRate
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Make this spicy red Thai traybake for a flavoursome midweek meal. Chucking everything in the oven to cook together saves the faff of browning the meatballs
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Ingredients
Nutrition
Units:
MetricUS
-
500g chicken mince
-
2 tbsp red Thai curry paste
-
10g coriander
roughly chopped
-
2 garlic cloves
grated
-
1 lemongrass stalk
finely chopped
-
1 lime
zested and juiced
-
1 tsp vegetable oil
-
300g stir-fry veg
(ours was a mixture of baby corn, broccoli, mangetout and pak choi)
-
400ml can coconut milk
-
100ml low-sodium vegetable stock
-
1 tbsp fish sauce
-
cooked brown rice
to serve
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Nutrition: Per serving
- kcal385
- fat26g
- saturates16g
- carbs10g
- sugars6g
- fibre2g
- protein27g
- salt1.58g
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Method
-
step 1
Put the chicken mince, 1 tbsp of the red curry paste, half of the coriander, garlic, lemongrass and lime zest in a large bowl. Season lightly with salt and pepper. Use your hands to bring the mix together, being careful not to overwork the mixture. Once combined, split into 16 equal balls. Keep the bowl for later.
-
step 2
Heat the oven to 220C/190C fan/gas 5. Put the meatballs in a deep, high-sided tin and drizzle over the vegetable oil. Roast for 20 mins. After 10 mins, scatter in the veg.
-
step 3
Meanwhile, pour the remaining curry paste, coconut milk, veg stock, fish sauce and lime juice into the bowl you made the meatballs. Whisk together until combined, seasoning with a little salt and pepper.
-
step 4
Pour the curry coconut mixture over the meatballs, then bake for 20-23 mins until bubbling and the meatballs are golden. Scatter with the remaining coriander and serve with brown rice.
Recipe from Good Food magazine, March 2025
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A star rating of 4.8 out of 5.14 ratings
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