Quick cheese & onion rarebit

Quick cheese & onion rarebit

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Prep: 5 mins Cook: 5 mins - 10 mins


Serves 4
Make a meal out of cheese on toast

Nutrition and extra info

Nutrition: per serving

  • kcal367
  • fat20g
  • saturates10g
  • carbs29g
  • sugars0g
  • fibre1g
  • protein18g
  • salt2.14g
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  • 4 slices thick white bread
  • 350g tub four cheese sauce
  • 3 spring onions, sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 100g (or 4 slices) good quality ham, torn into large strips
  • 50g cheddar, grated



    Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…


  1. Toast the bread in a toaster. Meanwhile, mix the cheese sauce, onions and a grind of pepper together in a small bowl.

  2. Transfer the toast to a non-stick grill rack and drape the ham over each slice. Next, spoon the cheese sauce onto the ham and spread it around with the back of the spoon. Scatter the grated cheese over the sauce, then pop the rarebit under a hot grill until the cheese turns bubbly and golden. Cut each slice in half and serve while still hot.

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