Penne all'arrabbiata
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Serves 4
Easy
Prep: 3 mins
Cook: 12 mins
A star rating of 3.6 out of 5.11 ratingsRate
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Enjoy a quick and healthy pasta dish with tomato, garlic and chilli flavours. It takes just 15 minutes from prep to plate, so it's a perfect speedy supper
Dairy-free
Egg-free
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 tbsp extra virgin olive oil
-
2 garlic cloves
sliced
-
½-1 tsp chilli flakes
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2 x 400g cans chopped tomatoes
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300g penne
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a handful basil leaves
torn
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Nutrition: Per serving
-
kcal348
low
-
fat5g
low
-
saturates1g
-
carbs62g
-
sugars9g
-
fibre6g
high
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protein12g
-
salt0.2g
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Method
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step 1
Heat the oil in a frying pan over a medium heat and fry the garlic and chilli flakes for 2-3 mins until fragrant and the garlic is lightly golden. Tip in the chopped tomatoes and bring to a simmer. Cook for 10 mins until the mixture has slightly thickened. Season well.
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step 2
Cook the penne in a pan of boiling salted water for 10 mins until al dente. Drain, reserving a mugful of the pasta cooking water.
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step 3
Tip the pasta into the sauce, scatter with most of the basil and toss to combine. Add a splash of the reserved pasta cooking water to help the sauce coat the pasta, if needed. Scatter with the remaining basil to serve.
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A star rating of 3.6 out of 5.11 ratings
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