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Parsnip mash with apple

Parsnip mash with apple

A star rating of 4.3 out of 5.9 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Finnish your meal with this splendid side dish. Perfect with pork chops or sausages

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal276
fat13g
saturates7g
carbs37g
sugars22g
fibre11g
protein5g
low insalt0.28g
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Ingredients

  • 850g parsnip , peeled and cut into small chunks
  • 2 Bramley apples , peeled, cored and quartered
  • 50g butter , plus a little extra to serve
  • ¼ tsp ground cumin
  • ¼ tsp ground coriander
  • 100ml milk

Method

  • STEP 1

    Cook the parsnip and apple in a pan of salted simmering water for 10 mins until tender, then drain. Put the pan back on the heat, add the butter and spices, then cook for a few mins before adding the milk and warming through.

  • STEP 2

    Add this to the parsnips and apple, season well then whizz in the food processor until smooth, or mash well by hand. Spoon into a bowl and drizzle with a little melted butter to serve.

RECIPE TIPS
GREAT WITH...

Quickly pan-fried pork chops, traditional sausages with onion gravy, or as a topping for shepherd’s pie

Recipe from Good Food magazine, April 2008

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Overall rating

A star rating of 4.3 out of 5.9 ratings
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