Nearly spring peas

Nearly spring peas

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(1 ratings)

Prep: 5 mins Cook: 15 mins


Serves 6

A simple and versatile side dish of braised peas and lettuce that's fresh, healthy and low fat

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal105
  • fat4g
  • saturates2g
  • carbs10g
  • sugars3g
  • fibre6g
  • protein7g
  • salt0.1g


  • 8 spring onions, sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 2 tbsp butter, or reserved roasting fat (see related pie recipe)



    Butter is a dairy product made from separating whole milk or cream into fat and…

  • 650g frozen pea
  • 2 Little Gem lettuces


  1. Fry the spring onions in butter or roasting fat in a big, wide pan. Stir in the peas with a splash of water and cook, stirring, over a high heat until hot.

  2. Roughly shred the lettuces and stir into the peas with some seasoning and serve immediately.

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Comments, questions and tips

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2nd May, 2012
really enjoyed this, light, different and easy.
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