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Ham & pineapple melt

Ham & pineapple melt

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A star rating of 4.5 out of 5.4 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 1

A quick and satisfyingly melty snack

Nutrition: per serving
NutrientUnit
kcal284
fat9g
saturates5g
carbs36g
sugars6g
fibre0g
protein17g
salt2.21g
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Ingredients

  • 1 wholemeal muffin , split in half
  • 2 slices ham
  • 2 pineapples rings
  • handful grated mature cheddar
  • a splash of Worcestershire sauce
  • some crisp salad leaves , for dressing

Method

  • STEP 1

    Heat the grill to medium. Split the wholemeal muffin in half, then lightly toast. Top each half with 1 slice ham, 1 pineapple ring, drained of juice, and a small handful grated mature cheddar. Place on a baking tray and grill for 3-4 mins until bubbling and golden. Splash with Worcestershire sauce and serve by itself or with some crisp salad leaves.

Recipe from Good Food magazine, April 2006

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Overall rating

A star rating of 4.5 out of 5.4 ratings
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