Gluten-free pancakes

Gluten-free pancakes

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(26 ratings)

Prep: 5 mins Cook: 25 mins Plus resting

Easy

Makes 6 small pancakes

Use specialist flour in these quick and easy crepes and safely cater for those on a gluten-free diet

Nutrition and extra info

  • Gluten-free

Nutrition: per pancake

  • kcal119
  • fat3.5g
  • saturates1.8g
  • carbs16.1g
  • sugars1.9g
  • fibre0.1g
  • protein6g
  • salt0.1g

Ingredients

  • 125g gluten-free plain flour (we used Doves Farm)
  • 1 egg
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…

  • 250ml milk

    Milk

    mill-k

    One of the most widely used ingredients, milk is often referred to as a 'complete' food…

  • butter, for frying
    Butter

    Butter

    butt-err

    Butter is a dairy product made from separating whole milk or cream into fat and…

Method

  1. Put the flour in a bowl and make a well in the centre. Crack the egg in the middle and pour in a quarter of the milk. Use an electric or balloon whisk to thoroughly combine the mixture. Once you have a paste, mix in another quarter and once lump free, mix in the remaining milk. Leave to rest for 20 mins. Stir again before using.

  2. Heat a small non-stick frying pan with a knob of butter. When the butter starts to foam, pour a small amount of the mixture into the pan and swirl around to coat the base – you want a thin layer. Cook for a few mins until golden brown on the bottom, then turn over and cook until golden on the the other side. Repeat until you have used all the mixture, stirring the mixture between pancakes and adding more butter for frying as necessary.

  3. Serve with agave syrup and a squeeze of orange juice or your pancake filling of choice.

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Comments, questions and tips

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hayleighlou
12th Feb, 2013
I always just guess the amounts I need and it never turns out quite right. Thank you for putting a lovely gluten free recipe up.
deb2104
11th Feb, 2013
5.05
I was surprised but how good this recipe was. You can't tell the difference between normal pancakes and gluten free ones. Highly recommended!

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