Name: Courgette & tomato tians
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Cuisine: French
Ingredients: 5 tbsp olive oil plus extra for the baking sheet; 4 courgettes sliced diagonally; 6-8 plum tomatoes sliced lengthways; 2 garlic cloves thinly sliced; few thyme and rosemary sprigs, leaves picked and chopped

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Courgette & tomato tians

Courgette & tomato tians

Mary Cadogan

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Serves 8

More effort

Prep: 10 mins

Cook: 25 mins

A star rating of 4.5 out of 5.2 ratingsRate

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Slice your vegetables on the diagonal then roast with garlic, rosemary and thyme in perfectly presented neat rows

Healthy

Vegan

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

5 tbsp olive oil

plus extra for the baking sheet
4 courgettes

sliced diagonally
6-8 plum tomatoes

sliced lengthways
2 garlic cloves

thinly sliced
few thyme

and rosemary sprigs, leaves picked and chopped

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Nutrition: per serving

kcal90
fat7g
saturates1g
carbs4g
sugars3g
fibre2g
protein2g
salt0g

low

Method

step 1

Heat oven to 190C/170C fan/gas 5. Drizzle a large baking sheet with a little olive oil. Arrange a row of alternate courgette and tomato slices over the sheet with a garlic slice in between each. Repeat to make 8 rows. Scatter with the herbs, season and drizzle with the oil.
step 2

Bake for 20-25 mins until the vegetables are tender. Remove from the sheet with a palette knife and set a row on each plate.

RECIPE TIPS

STRIPE EFFECT

To create the stripy effect on the courgettes, run a potato peeler down their length at intervals before slicing.

Recipe from Good Food magazine, July 2012

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A star rating of 4.5 out of 5.2 ratings

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