Vegetarian tagine recipes

Niomi Smart's beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices

Get your day's vegetable quota all in one go. Great for feeding a group, or freeze portions

Achieve all five of your five-a-day with this easy vegan tagine. It's bursting with summer veg, including courgettes, tomatoes and peas, alongside storecupboard staples such as chickpeas and raisins

This veggie Moroccan-style stew tastes even better if made a few hours before, or even a day in advance

Packed with veg, this provides an amazing 4 of your 5-a-day. If you're not a fan of bulgur, swap it for brown rice or a wholewheat version of couscous

Make this tasty vegetarian tagine that kids will love as much as grown-ups. It's a great way to serve four of their five-a-day and it's freezeable

Comfort food without the calories, easily doubled or tripled to feed a crowd

A spicy vegetarian hotpot that's as warm and comforting as it is healthy - and gives you your 5-a-day too

A take on a traditional Moroccan dish, this quick tagine will have you thinking of Arabian nights

This Moroccan-inspired vegetarian stew is filled with all the delicious aromatics of North Africa. Serve on nutty couscous with mint and garlic yogurt

This low fat supper is great served with couscous mixed with a handful of raisins.

Make this colourful tagine as an easy veggie meal to feed a crowd. With pearl barley, parsnips and sweet potatoes, it's a great winter dish to fill you up

A fragrant tagine is perfect for summer entertaining, lighter than stew but just as satisfying with meaty aubergines and aromatic spices

Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy

This filling Moroccan meal is packed full of vitamins and vegetables