If you'd prefer something lighter and wholesome, try out our healthy tofu recipes. Learn how to press tofu in our helpful guide and master cooking with this ingredient by exploring our 7 new serving ideas for tofu.

Showing 1 to 24 of 52 results

  • Mushroom mapo tofu in a bowl with chopsticks

    Mushroom mapo tofu

    A star rating of 4.4 out of 5.13 ratings

    Enjoy this plant-based version of Chinese mapo tofu served with jasmine rice and steamed greens. Meaty shitake mushrooms and firm tofu make a great combo

  • Two bowls of noodles with crispy tofu with peas

    Noodles with crispy tofu

    A star rating of 3.9 out of 5.6 ratings

    Combine crispy tofu with noodles, broccoli, peas and plenty of spices for a flavour-packed dinner. It's a spicy, vibrant dish that's sure to be a weeknight favourite

  • Creamy tofu curry with homemade roti in a casserole dish

    Creamy tofu curry with homemade roti

    A star rating of 3.8 out of 5.5 ratings

    Make a deceptively rich and filling tofu curry that's entirely vegan. The roti will take just 10 minutes to make while the curry simmers

  • Plate of marinated tofu

    Marinated tofu

    A star rating of 0 out of 5.0 ratings

    Marinate tofu in a punchy maple, chilli and soy dressing – never again will you think tofu is bland. Garnish with coriander leaves and sesame seeds

  • Light summer tofu curry with onion and coriander served in a bowl

    Tofu curry

    A star rating of 4.5 out of 5.4 ratings

    Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Serve with lime wedges and wholemeal chapatis.

  • A plate serving charred spring onions & teriyaki tofu

    Teriyaki tofu with charred spring onions

    A star rating of 4.2 out of 5.29 ratings

    Rustle up this teriyaki tofu served with wholegrain rice in just 30 minutes. Easy and low in fat, this vegetarian dish is perfect for busy weeknights

  • Crispy tofu on a chopping board

    Crispy tofu

    A star rating of 4.8 out of 5.31 ratings

    Fry tofu in a coating of smoked paprika, garlic and seasoning to make these crispy tofu bites. Eat as a snack or as a starter or side dish in a veggie feast

  • One ponzu tofu poke bowl

    Ponzu tofu poke bowl

    A star rating of 5 out of 5.2 ratings

    Use silken tofu to make this flavourful poke bowl. It's similar to a Japanese dish called ‘hiyayakko’, which is usually enjoyed at the height of summer

  • Sesame & spring onion stir-fried udon with crispy tofu

    Sesame & spring onion stir-fried udon with crispy tofu

    A star rating of 4.5 out of 5.31 ratings

    Do something different for dinner, with our vegan noodle, tofu, green bean and spring onion stir-fry. It's quick and healthy, plus it's budget-friendly too

  • Tofu & spinach cannelloni

    Tofu & spinach cannelloni

    A star rating of 4.4 out of 5.40 ratings

    Tasty tofu is a vegetarian's best friend and this cannelloni dish, packed with protein and iron, is sure to be a freezable favourite

  • Vegan tofu scramble served on rye bread

    Tofu scramble

    A star rating of 4 out of 5.16 ratings

    Try our vegan spiced tofu with cherry tomatoes for an egg-free take on scramble on toast. Perfect for breakfast, served on rye bread

  • Cubes of marinated tofu with pak choi in a bowl

    Marinated tofu with pak choi

    A star rating of 4.4 out of 5.73 ratings

    Ramp up the flavours in your dinner by marinating tofu in a mix of ginger, chilli and soy. Serve with rice and pak choi for a satisfying 15-minute supper.

  • Tofu stir-fry in a wok and a bowl

    Tofu stir-fry

    A star rating of 4.5 out of 5.14 ratings

    Get children to help you chop the vegetables and make the sauce for this colourful, simple tofu stir-fry. It's perfect when you need a quick and easy family meal

  • Tofu escalopes with black olive salsa verde

    Tofu escalopes with black olive salsa verde

    A star rating of 4.9 out of 5.8 ratings

    Pressed tofu makes a delicious vegetarian alternative to chicken Milanese, with a crisp mustard and Parmesan breadcrumb coating

  • Tofu with chickpeas & peppers in a tomato sauce, with a dollop of vegan yogurt

    Breakfast peppers & chickpeas with tofu

    A star rating of 4 out of 5.3 ratings

    Enjoy this simple and healthy vegan breakfast which, thanks to the chickpeas, will keep you feeling full until lunchtime

  • A plate of vegan BBQ teriyaki tofu on a bed of Tenderstem broccoli and courgettes

    Vegan BBQ teriyaki tofu

    A star rating of 4 out of 5.7 ratings

    Serve this easy vegan teriyaki dish at a summer barbecue. Allow the tofu to soak up the delicious flavours of the marinade before placing on the coals

  • Three balls of matcha mochi tofu coconut ice cream

    Matcha mochi ice cream

    A star rating of 0 out of 5.0 ratings

    Make vegan ice cream using tofu, coconut cream and matcha, then envelop it in soft mochi dough for this moreish sweet treat that hails from Japan

  • Sweet & sour tofu served with rice

    Sweet & sour tofu

    A star rating of 4.1 out of 5.34 ratings

    Enjoy our sweet and sour tofu for one. With pineapple, red pepper, onion and Chinese flavourings, it’s vegan and healthy, delivering three of your 5-a-day

  • Smoked tofu vegan burger served on a plate with a napkin

    Smoked tofu vegan burger

    A star rating of 4 out of 5.17 ratings

    Pack a flavour punch with this vegan sweet potato, cashew and tofu burger. It takes a little effort, but it's well worth the prep time once you taste it

  • Curried tofu wraps 2016

    Curried tofu wraps

    A star rating of 4.3 out of 5.11 ratings

    This spicy, easy to make vegan supper is big on taste, offering calcium, iron, vitamin c and 2 of your 5 a day

  • Mapo tofu served with rice in a bowl

    Mapo tofu

    A star rating of 4.9 out of 5.18 ratings

    Even if you’re not keen on tofu, give this mapo tofu a go. It’s hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more

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