Soup recipes

If you’re looking for a starter to impress, look no further: moreish marshmallows give this courgette-packed soup the wow factor

Serve this warming bowl of spicy, nourishing chicken noodle soup whenever you fancy some comfort food. You can make the base a day or two before serving

Packed with nutrients for healthy bones, hair and nails, this soup is made with selenium and zinc-rich chicken bones and antioxidant-rich coriander

This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes

A healthy, hearty soup based on the traditional Hungarian stew, with low-fat lean beef, sweet potato and smoked paprika

Low-fat and warming, this carrot and bean soup makes a healthy lunch or dinner - for even more nutrients, top with sliced almonds

Blitz this vibrant vegetarian soup to a smooth consistency, then serve hot or cold, with raw radishes and toasted sourdough for added crunch

A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish

A creamy vegetable blend works perfectly with crispy toast dipping soldiers and salty bacon

Adapt a creamy tomato soup recipe by adding all the spicy ingredients of a peppery bloody mary cocktail

Warm up a winter evening with this spicy and flavoursome curried soup

Roasting the onions gives the soup a rich caramelised flavour that really hits the spot on a chilly day

This creamy, vegetarian soup, from Becky Lovatt, is a great way to use up leftover chestnuts, or use freshly roasted chestnuts for a more intense flavour

A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics

Blend your storecupboard pulses with cumin, turmeric and garlic to create this robust soup with crispy pancetta topping

A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too

This easy chickpea soup is packed with veg and flavoured with aromatic cumin spice. Perfect for a hearty vegetarian lunch or dinner, served with flatbreads.

Use porcini and wild mushrooms to make this rich and creamy soup that makes a filling yet light supper for cold nights. Serve with croutons and chives

Spiced root soup with crisp spiced onions, a hearty winter soup

Sizzling Chorizo & chickpea soup

Keep the winter out and warmth in with nutritious minestrone and pesto croûtes

Reduced-fat coconut milk gives a lovely creaminess to this soup, but keeps it light

The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

Combine fruity sundried tomatoes with tinned tomatoes to make this rich tomato soup with a homemade basil pesto – perfect for the depths of winter.