Miso recipes

Top wholewheat noodles with lean sirloin steak and vegetables for a low-calorie Chinese dinner that can be on the table in under 30 minutes

For a new way with prawns, marinade in soya, serve as kebabs and team with healthy basmati

This easy Asian inspired pork recipe is ready in just 15 minutes - use grapefruit and lime as an alternative to fruity yuzu juice

Simmer tofu in a Japanese-style marinade, then serve in a zingy Korean-inspired salad with colour and crunch

Try this beef pie and you won't look back. It will smack you round the chops with its umami richness from the miso, soy, parmesan and porcini ingredients

A Japanese-inspired meal with nutritious fish, broccoli and watercress served in a rich garlicky broth