Easy midweek meals

Got a can of corned beef in the cupboard? Transform it into this simple bake encased with ready-rolled shortcrust pastry for ease

Reduce food waste and make the falafel in this dish using an ingredient that’s often discarded – broccoli stalks, which are blitzed into the chickpea base

Whip up this easy noodle salad. With minimal cooking involved, it helps on the energy usage front. Switch up the veg depending on what’s in season

Marinade tofu with teriyaki sauce and serve with broccoli and noodles or rice to make this easy veggie midweek meal. It takes under 30 minutes to make

Make the most of any tins of black beans in your cupboards and make this easy and satisfying soup. Serve with coriander, avocado, feta and pumpkin seeds

Pile chunks of chicken with cucumber, tomatoes and tzatziki to make these easy wraps. They're budget friendly and take less than 30 minutes to make

Rustle up this healthy, low-fat, low-calorie soup with orzo, chickpeas, veg and a can of chopped tomatoes. Top with grated parmesan to serve

Cook lentils with plenty of herbs and some vinegar for an easy and healthy supper. The radicchio and crumbs add more flavour and need only minimal cooking

Marinate tofu in a punchy maple, chilli and soy dressing – never again will you think tofu is bland. Garnish with coriander leaves and sesame seeds

Put in a little effort the night before and you can have a velvety soup ready as a starter for a special dinner with guests. This recipe serves six generously

Make our budget-friendly and filling sausage and bean ragu. It tastes even better the day after making it, but can also be ready in under an hour

Use carrots, peas and passata to stretch a pack of mince in this wholesome and healthier sauce that provides three of your five-a-day. Enjoy with jacket potatoes

Enjoy these rich meatballs for a weeknight dinner or part of a larger spread. The meatballs are complemented by zingy lime and cardamom flavours

Try this twist on a lamb hotpot which uses a blend of everyday spices to create an aromatic dish with an eye-catching topping of aubergine and halloumi

Make crowd-pleasing fajitas the easy way with this one-tray recipe that's full of nutrients and low in fat and calories. It makes a speedy midweek meal

Need an easy dinner midweek? You can prep these speedy chops using storecupboard ingredients in just 5 mins and cook them in 10

Serve jacket potatoes with a spicy mayo that’s fragrant with ginger for a fresh take on the usual cheesy beans number. They're perfect for a speedy supper

Warm up on colder evenings with this vibrant soup, spiked with fiery chilli powder and harissa. The crispy croutons are optional but add a satisfying crunch

Let your oven do the work for you with this easy autumnal traybake that makes the most of seasonal butternut squash. It will be a hit with the whole family

Enjoy our easy prawn and rice dish as a midweek meal. Taking less than 30 minutes to make, it's ideal for weeknights when you want something quick and tasty

Make this speedy, spicy and healthy noodle soup using whatever veg you have in the fridge. Filling and flavour-packed, it's ideal for busy weeknights

Make this Turkish flatbread for dinner and save some leftovers for an easy lunch – keep the bread and toppings separate, then assemble and grill the next day

Make a filling meal that encourages healthy gut bacteria with this chickpea and cauliflower stew. A valuable plant-based protein, chickpeas are full of fibre

Combine the best of two comfort foods in one dish – perfect for a Friday night treat. Top with pickles and jalapeños to serve