Low-GI lunch

Low-GI lunch recipes

Eat something slow-burning and balanced at lunch.

771 ratings 4.8 out of 5 star rating

Come home to a warming bowlful of this filling, low-fat soup

35 mins
Easy
Vegetarian
8 ratings 5.0 out of 5 star rating

Barley has a low Gi, so it will leave you feeling fuller for longer. You'll get two of your five-a-day from this hearty salad, too

1 hr
Easy
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85 ratings 4.5 out of 5 star rating

If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping. It's budget-friendly and low fat too

30 mins
Easy
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