Low-carb chicken recipes

Add a pop of colour to your plate with this vibrant turmeric marinade. This quick dinner is healthy, low-calorie and provides 3 of your 5-a-day

Combine chicken thighs with new potatoes and capers to make this quick and easy midweek meal, with stuffed olives and lemon zest to add some extra oomph

Flavoured with honey, hoisin sauce and Chinese five-spice, this one-pan chicken dish makes a cheap and easy midweek family meal

This colourful salad supplies lean protein and is packed with nutrients including vitamins C and E. It's also low-calorie and provides all 5 of your 5-a-day

This self-saucing one-pot is like a roast dinner without the fuss. Plus it's rich in iron, fibre and folate

Add saffron to this chicken korma, or zafran murgh korma, to give it a lovely colour and make it very special. Serve this mild chicken curry as a main course or as part of an Indian feast

Make this healthy chicken stew – it's simple and perfect for a filling family supper. Our easy, low-fat recipe is delicious served with a warm cheese scone