Showing 1 to 24 of 74 results

  • Teriyaki beef & lettuce cups

    Teriyaki beef & lettuce cups

    A star rating of 4.8 out of 5.20 ratings

    Add a taste of Asia to your next party with these irresistible, easy-to-pick-up finger food favourites

  • Next level chicken katsu curry on a plate with rice, cabbage and seaweed

    Next level chicken katsu curry

    A star rating of 4.7 out of 5.73 ratings

    Make this Japanese-inspired dish of crunchy chicken and a rich, warmly spiced sauce. Our ultimate version is easy to make but packs plenty of flavour

  • Teriyaki prawns & broccoli noodles

    Teriyaki prawns & broccoli noodles

    A star rating of 4.3 out of 5.8 ratings

    This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat

  • Soy tuna with wasabi mash

    Soy tuna with wasabi mash

    A star rating of 4.4 out of 5.30 ratings

    Enjoy this Japanese-inspired dish with someone special

  • Miso-marinated salmon

    Miso-marinated salmon

    A star rating of 4.8 out of 5.24 ratings

    Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start

  • Citrus soba noodles

    Citrus soba noodles

    A star rating of 5 out of 5.4 ratings

    Simple, zesty and quick. Throw in your favourite veg or a bit of chicken to make it a meal, or serve it as a simple side to Asian-inspired meals

  • Grilled salmon teriyaki with cucumber salad

    Grilled salmon teriyaki with cucumber salad

    A star rating of 4.1 out of 5.18 ratings

    Salmon fillets are cooked straight from frozen for convenience - the sticky glaze helps to keep the fish
    moist while it cooks

  • Cauliflower tempura

    Cauliflower tempura

    A star rating of 4.5 out of 5.16 ratings

    A healthy, Japanese-style snack

  • Sesame beef wraps

    Sesame beef wraps

    A star rating of 4.5 out of 5.8 ratings

    The perfect Asian-inspired pre-dinner nibble, perfect for a Christmas get-together with friends

  • Chicken soba noodles

    Chicken soba noodles

    A star rating of 3.8 out of 5.10 ratings

    Quick and easy to prepare, whether you're packing them up for work or grabbing a bite at home

  • Smoked trout & cucumber sesame noodles

    Smoked trout & cucumber sesame noodles

    A star rating of 4.4 out of 5.5 ratings

    Fast becoming as popular as salmon, trout has been a forgotten gem for two long. Make the most of it in this fresh salad

  • Miso brown rice & chicken salad

    Miso brown rice & chicken salad

    A star rating of 4 out of 5.14 ratings

    Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag

  • Soba noodle & edamame salad with grilled tofu

    Soba noodle & edamame salad with grilled tofu

    A star rating of 4.4 out of 5.9 ratings

    This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead

  • Tofu katsu served on a plate

    Vegan katsu curry

    A star rating of 4.4 out of 5.35 ratings

    Enjoy a vegan version of katsu curry, with crispy, golden tofu. Serve with rice, fresh herbs and cucumber and carrot ribbons

  • Okonomiyaki

    Easy okonomiyaki

    A star rating of 4.8 out of 5.9 ratings

    You can easily adapt this Japanese savoury pancake - swap the prawns or bacon for a different take

  • Curry sauce in bowl with chicken and veg

    Katsu curry sauce

    A star rating of 3.8 out of 5.12 ratings

    Make our easy take on katsu curry sauce to take your midweek meal from bland to brilliant. Pour over crunchy chicken katsu or tofu for a filling family dinner

  • Japanese-style mackerel rice bowl

    Japanese-style mackerel rice bowl

    A star rating of 4.2 out of 5.24 ratings

    This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon - ready in half an hour

  • Easy miso soup

    Easy miso soup

    A star rating of 1.6 out of 5.22 ratings

    A low fat soup ready in under 5 minutes

  • Tempura made with yuzu beer batter held aloft in pink chopsticks

    Yuzu beer batter

    A star rating of 0 out of 5.0 ratings

    Try this crispy batter from Joelle Drummond of the Drop Bear Beer Co. It works well with fish, chicken or chunky veg

  • Crunchy cucumber & radish salad

    Crunchy cucumber & radish salad

    A star rating of 4 out of 5.1 rating

    Add crunch and freshness to any Asian-inspired meal with this simple side dish

  • Teriyaki tuna skewers

    Teriyaki tuna skewers

    A star rating of 5 out of 5.1 rating

    Colourful and quick, these simple skewers taste as good as they look!

  • Chicken katsu curry with ribbons of vegetables and rice

    Healthy chicken katsu curry

    A star rating of 3.7 out of 5.102 ratings

    This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan, this a great dish to add to your repertoire

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