Japanese-inspired recipes
Showing 1 to 24 of 74 results
Teriyaki beef & lettuce cups
Add a taste of Asia to your next party with these irresistible, easy-to-pick-up finger food favourites
Miso pollock with cucumber & spring onion salad
Swap cod for a sustainable white fish like pollock and serve with Japanese flavours for a low-calorie supper you'll feel good about
Next level chicken katsu curry
Make this Japanese-inspired dish of crunchy chicken and a rich, warmly spiced sauce. Our ultimate version is easy to make but packs plenty of flavour
Teriyaki prawns & broccoli noodles
This low-fat Japanese seafood supper uses healthier soba noodles made from buckwheat
Soy tuna with wasabi mash
Enjoy this Japanese-inspired dish with someone special
Miso-marinated salmon
Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start
Citrus soba noodles
Simple, zesty and quick. Throw in your favourite veg or a bit of chicken to make it a meal, or serve it as a simple side to Asian-inspired meals
Grilled salmon teriyaki with cucumber salad
Salmon fillets are cooked straight from frozen for convenience - the sticky glaze helps to keep the fish
moist while it cooksCauliflower tempura
A healthy, Japanese-style snack
Sesame beef wraps
The perfect Asian-inspired pre-dinner nibble, perfect for a Christmas get-together with friends
Chicken soba noodles
Quick and easy to prepare, whether you're packing them up for work or grabbing a bite at home
Vegetable tempura with soy & dipping sauce
These crisp Japanese-style treats are great for nibbles or a veggie main course.
Smoked trout & cucumber sesame noodles
Fast becoming as popular as salmon, trout has been a forgotten gem for two long. Make the most of it in this fresh salad
Miso brown rice & chicken salad
Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag
Soba noodle & edamame salad with grilled tofu
This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead
Vegan katsu curry
Enjoy a vegan version of katsu curry, with crispy, golden tofu. Serve with rice, fresh herbs and cucumber and carrot ribbons
Easy okonomiyaki
You can easily adapt this Japanese savoury pancake - swap the prawns or bacon for a different take
Katsu curry sauce
Make our easy take on katsu curry sauce to take your midweek meal from bland to brilliant. Pour over crunchy chicken katsu or tofu for a filling family dinner
Japanese-style mackerel rice bowl
This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon - ready in half an hour
Easy miso soup
A low fat soup ready in under 5 minutes
Yuzu beer batter
Try this crispy batter from Joelle Drummond of the Drop Bear Beer Co. It works well with fish, chicken or chunky veg
Crunchy cucumber & radish salad
Add crunch and freshness to any Asian-inspired meal with this simple side dish
Teriyaki tuna skewers
Colourful and quick, these simple skewers taste as good as they look!
Healthy chicken katsu curry
This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan, this a great dish to add to your repertoire