Two bowls of pasta with lentil ragu

Iron-rich vegetarian recipes

29 Recipes

Get a mineral boost.

Spinach soup


(49 ratings)

A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze...
  • 35 mins
  • Easy
  • Vegetarian

Seven-cup muesli


(15 ratings)

Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre...
  • 10 mins
  • Easy
  • Vegetarian


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