Showing 1 to 24 of 70 results

  • Spinach soup

    Spinach soup

    A star rating of 4.6 out of 5.87 ratings

    A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze

  • Seven-cup muesli

    Seven-cup muesli

    A star rating of 4.6 out of 5.19 ratings

    Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre

  • A bowl of vegetable tagine with summer vegetables, and pulses

    Vegan tagine

    A star rating of 4.4 out of 5.109 ratings

    Achieve all five of your five-a-day with this easy vegan tagine. It's bursting with summer veg, including courgettes, tomatoes and peas, alongside storecupboard staples such as chickpeas and raisins

  • A bowl serving oat & chia porridge with prunes

    Oat & chia porridge with prunes

    A star rating of 4.2 out of 5.5 ratings

    Make this porridge the night before so you don't miss breakfast. It offers a good dose of omega-3 and can help lower cholesterol as part of a healthy diet

  • Moroccan tagine in a white casserole dish with a serving spoon

    Moroccan tagine

    A star rating of 4.1 out of 5.54 ratings

    A spicy vegetarian hotpot that's as warm and comforting as it is healthy - and gives you your 5-a-day too

  • Tempeh traybake in a baking dish

    Tempeh traybake

    A star rating of 3.2 out of 5.12 ratings

    Try our tasty tempeh-based traybake for dinner. Tempeh is a nutrient-rich plant protein made from fermented soya beans that's easier to digest

  • Chilli tempeh stir-fry served in a bowl

    Chilli tempeh stir-fry

    A star rating of 3.3 out of 5.8 ratings

    Try popular tempeh – made from fermented soya beans – as a substitute for meat. As well as being vegan, this stir-fry is healthy and low in calories

  • A serving plate with teriyaki tempeh and peanut dip

    Teriyaki tempeh with peanut dip

    A star rating of 3.8 out of 5.4 ratings

    Make these tasty teriyaki tempeh canapés ahead of a party and rewarm them in the oven when your guests arrive. Serve with our moreish peanut dipping sauce

  • Sticky tempeh, mango & lime noodle salad

    Sticky tempeh, mango & lime noodle salad

    A star rating of 5 out of 5.5 ratings

    Combining punchy flavours and contrasting textures, this special colourful salad is sure to be a hit with both vegetarians and meat eaters

  • Mushroom mapo tofu in a bowl with chopsticks

    Mushroom mapo tofu

    A star rating of 4.4 out of 5.13 ratings

    Enjoy this plant-based version of Chinese mapo tofu served with jasmine rice and steamed greens. Meaty shitake mushrooms and firm tofu make a great combo

  • Light summer tofu curry with onion and coriander served in a bowl

    Tofu curry

    A star rating of 4.5 out of 5.4 ratings

    Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Serve with lime wedges and wholemeal chapatis.

  • Curried tofu wraps 2016

    Curried tofu wraps

    A star rating of 4.3 out of 5.11 ratings

    This spicy, easy to make vegan supper is big on taste, offering calcium, iron, vitamin c and 2 of your 5 a day

  • Black bean, tofu & avocado rice bowl

    Black bean, tofu & avocado rice bowl

    A star rating of 4.2 out of 5.25 ratings

    Mix up your midweek meals with this vegetarian Mexican brown rice and grilled tofu dinner - swap for chunks of chorizo to make it meaty

  • Puy lentils with smoked tofu

    Puy lentils with smoked tofu

    A star rating of 3.9 out of 5.13 ratings

    Benefit from the slow-release energy of lentils and wholegrains combined with the rich flavour of smoked tofu, paprika and sweet peppers

  • Spice-crusted tofu with kumquat radish salad

    Spice-crusted tofu with kumquat radish salad

    A star rating of 5 out of 5.4 ratings

    This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing

  • Smoky tofu tortillas

    Smoky tofu tortillas

    A star rating of 4.2 out of 5.18 ratings

    Smoked tofu adds protein to these vegetarian fajitas - pop on the table with corn or wheat wraps and watch them disappear

  • Spinach, sweet potato and lentil dhal with fork on plate

    Spinach, sweet potato & lentil dhal

    A star rating of 4.8 out of 5.840 ratings

    A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

  • Lentil & sweet potato curry with yogurt & naan breads

    Lentil & sweet potato curry

    A star rating of 4.7 out of 5.330 ratings

    A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread

  • Spiced lentil & butternut squash soup served in bowls

    Spiced lentil & butternut squash soup

    A star rating of 4.8 out of 5.187 ratings

    Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat

  • Veggie tahini lentils

    Veggie tahini lentils

    A star rating of 4.3 out of 5.42 ratings

    Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies

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