Add a bit of seasonal spirit to your chickpea bites with fruit and nuts. Serve with a creamy yogurt dip and fresh coriander
These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables.
These veggie burgers taste delicious hot or cold. Roll into small balls, making them into falafel if you prefer
This impressive vegetarian pie is really versatile - it tastes great hot, warm or cold, so you can make it well ahead
A healthy, all-in-one roast lunch, that supplies two portions of veg and a vitamin C boost
This Indian-influenced grilled fish supper packs in all of your five-a-day in one mildly spiced, light dish
Prosciutto and chicken is a luxurious combination - and this version is good for you as well - high in fibre, vitamin C and folic acid