Boiled egg, pea, potato and lettuce salad on a plate

Healthy summer recipes

From salads and light soups to grilled meats and fish, make the most of summer produce with Good Food's healthy BBQ, picnic and al fresco recipes.

24 ratings 4.3 out of 5 star rating

Jazz up pork with lemon and rosemary for a feel-good supper that's on the table in under half an hour

20 mins
Easy
Healthy
44 ratings 3.8 out of 5 star rating

Quinoa, a protein-rich seed, makes a great substitute for rice or couscous

30 mins
Easy
Healthy
Vegetarian
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7 ratings 4.3 out of 5 star rating

This no-cook main course salad can just be tossed together and served on its own, or with steamed rice or boiled noodles

20 mins
Easy
Healthy
18 ratings 4.5 out of 5 star rating

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

15 mins
Easy
Healthy
Gluten-free
33 ratings 4.7 out of 5 star rating

A superhealthy fish supper that's on the table in under half an hour

25 mins
Easy
Healthy
47 ratings 3.9 out of 5 star rating

High in fibre and low in fat, these veggie burgers with spiced yogurt are the healthy way to enjoy fast food

30 mins
Easy
Healthy
Vegetarian
27 ratings 4.1 out of 5 star rating

This quick version of paella is superhealthy, plus it's all cooked in one pan so there's minimal washing-up

45 mins
Easy
Healthy
10 ratings 3.8 out of 5 star rating

Get four of your five-a-day in one colourful bowl. Vary the veg according to what's in season

50 mins
Easy
Healthy
Vegan
5 ratings 4.8 out of 5 star rating

Packed with omega-3 and vitamin C, this salad couldn't get much healthier - or tastier

30 mins
Easy
Healthy
10 ratings 4.2 out of 5 star rating

A superhealthy and substantial salad, quinoa makes a nutritious alternative to pasta and rice

20 mins
Easy
Healthy
Vegetarian
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