This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs
There's no need to resort to shop-bought when making your own is so easy – use sustainable pollock and add mint and lemon to your peas
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
Creamy individual pies topped with fluffy mash - perfect for a relaxed dinner, with your favourite veg
High in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level
Cold nights require comfort food, and there's no better than jacket potatoes - give yours a health boost with home-baked beans
Turkey mince is cheap and lean. Flavour Mexican-style chilli with cumin and paprika and serve in crisp baked potatoes
A simple colourful way with chicken that is packed with goodness
Pack flavour into your meal with these easy vegetarian enchiladas that are filled with nutritious ingredients. This comforting, cheesy dish is the perfect crowd-pleasing family dinner
Angela Nilsen works her magic on a classic and gives Shepherd's pie a superhealthy face-lift
Fish fingers are not just a childhood freezer favourite - make yours with homemade chips for a nostalgic and superhealthy supper
