A bowl of green vegetables topped with a trout fillet

Healthy fish recipes

From lighter pies to makeover fish & chips, nothing's off the menu with our healthier fish dishes...

30 ratings 4.6 out of 5 star rating

Adding greens to your mashed potato topping boosts the health benefits of this classic comfort food bake

1 hr and 15 mins
More effort
Healthy
33 ratings 4.2 out of 5 star rating

A fish casserole with healthy prawns, topped with an Italian garnish of parsley and lemon zest - it's low in fat and calories too

45 mins
Easy
Healthy
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11 ratings 4.7 out of 5 star rating

A light version of a classic Keralan fish curry using tomatoes, instead of coconut cream, and firm white fish like cod

45 mins
Easy
Healthy
14 ratings 4.3 out of 5 star rating

Fish cakes are a great freezer staple as they are ready portioned so you can defrost as many as you need

1 hr and 20 mins
Easy
Healthy
15 ratings 4.2 out of 5 star rating

Make this take-away classic in your kitchen, healthier than your local chippy and just as tasty

50 mins
Easy
Healthy
47 ratings 4.4 out of 5 star rating

Aniseedy fennel and juicy cherry tomatoes cut through the richness of salmon fillets

45 mins
Easy
Healthy
Gluten-free
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