Pan of tomato and pepper sauce with four poached eggs

Healthy brunch recipes

Make a nutritious and delicious brunch to keep you going through the day. Choose from our shakshuka, breakfast burrito, pancakes, porridge and more.

5 ratings 4.4 out of 5 star rating

Whip up shakshuka, a Middle Eastern favourite, in just 10 minutes. Perfect for brunch, lunch or supper, it's healthy and a great option for a budget meal

10 mins
Easy
Healthy
Vegetarian
10 ratings 4.3 out of 5 star rating

Spice up your baked eggs and get two of your five-a-day with this Turkish-style breakfast or brunch dish. It's low-calorie, too, and high in vitamin C

6 hrs and 15 mins
Easy
Healthy
Vegetarian
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29 ratings 4.1 out of 5 star rating

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

10 mins
Easy
Healthy
Vegetarian
20 ratings 4.7 out of 5 star rating

Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg

20 mins
Easy
Healthy
Vegetarian
21 ratings 4.3 out of 5 star rating

Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals

30 mins
Easy
Healthy
Vegetarian
2 ratings 4.5 out of 5 star rating

Eating eggs for breakfast will not only help keep you fuller for longer, they are a great source of protein and vitamin A which helps improve skin quality

25 mins
Easy
Healthy
Vegetarian
9 ratings 4.5 out of 5 star rating

Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick midweek meal

30 mins
Easy
Healthy
Vegetarian
10 ratings 3.9 out of 5 star rating

Do something different with your eggs and smoked salmon by baking into a bread roll for an extra special brunch

20 mins
Easy
Healthy
34 ratings 4.5 out of 5 star rating

Jazz up brunch or breakfast with this golden latte. Studies suggest the curcumin in turmeric has anti-inflammatory and antioxidant effects

10 mins
Easy
Healthy
Vegan
8 ratings 4.8 out of 5 star rating

Protein-packed eggs with antioxidant-rich broccoli make this a healthy and satisfying breakfast choice

11 mins
Easy
Healthy
Vegetarian
11 ratings 3.5 out of 5 star rating

Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly

25 mins
Easy
Healthy
Vegetarian
7 ratings 3.9 out of 5 star rating

This simple healthy supper can be on the table in 15 minutes flat. Treat yourself to baked eggs, a hearty red pepper sauce and a chunk of ciabatta

15 mins
Easy
Healthy
Vegetarian
6 ratings 4.9 out of 5 star rating

Pistachios, clementines, honey and cinnamon make couscous a perfect breakfast dish. Serve with fruit and yogurt

20 mins
Easy
Healthy
Vegetarian
48 ratings 4.1 out of 5 star rating

With apple, blueberry, banana and seeds, this breakfast-on-the-go tastes great, is low in calories and uses honey instead of sugar

45 mins
Easy
Healthy
35 ratings 3.9 out of 5 star rating

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

20 mins
Easy
Healthy
Gluten-free
2 ratings 3.5 out of 5 star rating

Whip up a super healthy alternative to beans on toast in 10 minutes flat. This dish is high in fibre too

10 mins
Easy
Healthy
5 ratings 1.2 out of 5 star rating

This savoury, Asian version of our much loved porridge contains rice and meaty chicken stock to flavour the broth, and makes a wonderful breakfast or comforting dinner

35 mins
Easy
Healthy
18 ratings 4.6 out of 5 star rating

Get kids to help prepare a batch of American-style pancakes. The zesty-berry topping makes these a healthy brunch option

30 mins
Easy
Healthy
Vegetarian
24 ratings 4.2 out of 5 star rating

This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa

30 mins
Easy
Healthy
Vegetarian
14 ratings 4.3 out of 5 star rating

A balanced, omelette-like dish of protein-rich eggs baked with cheese, garlic, tomatoes, peppers and spinach

50 mins
Easy
Healthy
Vegetarian
19 ratings 4.6 out of 5 star rating

A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes

20 mins
Easy
Healthy
Vegetarian
29 ratings 4.5 out of 5 star rating

A creamy breakfast-friendly blend that's high in calcium and low in calories

5 mins
Easy
Healthy
Vegetarian
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