Dairy-free recipes

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

Whole poached pears make an elegant dinner party dessert, with a red wine sauce and fragrant cinnamon and vanilla

Try this brilliant Egyptian recipe from the head chef of London restaurant Ombra. Made using fava beans, it’s mashed into a chunky purée along with garlic, lemon and tahini

The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

These dense, nutty-tasting griddle cakes are dairy free, with almond milk, nutmeg and cinnamon - perfect for a lazy weekend brunch or treat

Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

Roast a loin of pork with smoked bacon lardons, shallots, celeriac and thyme for a hearty Sunday lunch that the whole family will love

This impressive Spanish one pot, with monkfish, king prawns and mussels, is perfect for feeding a crowd at a dinner party

Toss sweet potato in cumin, chilli and sumac, then oven bake with lemon and garlic for chunky chips which are crispy yet fluffy

Fill wholewheat bread rolls with juicy tomatoes and a herby omelette for a filling yet cheap breakfast or brunch

Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour

A warming Cajun-inspired casserole with smoked bacon, peppers and okra - perfect served over rice and beans

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal

Give king prawns a Brazilian twist in this spicy coconut, prawn and green bean stew topped with salted peanuts and served with rice

Roast thick slices of aubergine with miso, garlic and ginger, then serve with chunky sweet potato wedges for a filling, vegetarian dinner

Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake

Give the classic Italian tomato and stale bread salad a seasonal twist with hazelnuts, cranberries, squash and apple

You can't beat pancakes for brunch. Try making this delicious dairy and egg-free recipe with a creamy tomato and button mushroom topping

Perfect for health-conscious people who still like a Christmas treat, this is dairy-free and full of fruit and nuts

Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances

Delicious dairy-free casserole with a creamy cider sauce

A allergy friendly pasta dish that everyone will enjoy. Perfect for guests with food intolerances

A filling and savoury dish especially suited to those on a dairy-free diet