Showing 1 to 24 of 35 results

  • Prawn laksa curry bowl

    Prawn laksa curry bowl

    A star rating of 4.4 out of 5.64 ratings

    Real fast food: a delicious and warming seafood one-pot, that takes just 15 minutes to make

  • Miso & ginger prawn noodle salad in a bowl

    Miso & ginger prawn noodle salad

    A star rating of 4.7 out of 5.3 ratings

    Enjoy a prawn noodle salad for a quick and easy dinner. With punchy miso and ginger flavours, it’s low in fat and calories and takes just 15 minutes to make

  • Sardines & tomatoes on toast

    Sardines & tomatoes on toast

    A star rating of 5 out of 5.3 ratings

    Tinned sardines are a cost-effective way to get plenty of heart-healthy oily fish. Keep a can in the cupboard for a quick dinner or lunch for one

  • Easy prawn soup in bowl

    Prawn & coconut soup

    A star rating of 4.1 out of 5.21 ratings

    A super quick version of this flavoursome Thai green curry with just 4 ingredients. Our simple prawn and coconut soup is ideal for a midweek meal

  • Creamy tomato courgetti

    Creamy tomato courgetti

    A star rating of 4.7 out of 5.14 ratings

    Four ingredients are all you need to make a filling, low calorie supper in minutes

  • Beetroot, feta & grain salad

    Beetroot, feta & grain salad

    A star rating of 4.2 out of 5.8 ratings

    Turn a pouch of cooked grains, plus three other ingredients, into an easy, vibrant vegetarian meal in just two minutes!

  • Citrus salmon salad

    Citrus salmon salad

    A star rating of 0 out of 5.0 ratings

    Zingy grapefruit, peppery watercress and crumbly feta take this simple salmon salad from nought to tasty in less than 10 minutes

  • Blackened salmon fajitas

    Blackened salmon fajitas

    A star rating of 4.4 out of 5.6 ratings

    In need of a quick fix? Go Tex-Mex with these fish fajitas that'll feed four in less than 15 minutes!

  • Prawn & pak choi stir-fry

    Prawn & pak choi stir-fry

    A star rating of 4.5 out of 5.25 ratings

    This low-calorie prawn stir-fry can be thrown together and served up as a supper for 2 in just 11 minutes

  • Indian chickpeas with poached eggs

    Indian chickpeas with poached eggs

    A star rating of 4.7 out of 5.105 ratings

    This quick, fibre-rich veggie supper is filling and good for you too. Chickpeas are a great source of manganese, which is essential for healthy bone structure

  • Chorizo, prawn & polenta

    Chorizo, prawn & polenta

    A star rating of 4.4 out of 5.5 ratings

    This easy surf 'n' turf two-pan recipe feels so indulgent and yet it's ready in just 15 minutes

  • Spice-crusted tofu with kumquat radish salad

    Spice-crusted tofu with kumquat radish salad

    A star rating of 5 out of 5.4 ratings

    This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing

  • Avocado & smoked salmon spelt spaghetti

    Avocado & smoked salmon spelt spaghetti

    A star rating of 4.5 out of 5.23 ratings

    Spelt pasta lends this dish a lovely nutty flavour and is higher in fibre than regular pasta. Complete with smoked salmon and avocado tossed with lemon and parsley

  • Microwave chilli

    Microwave chilli

    A star rating of 4.6 out of 5.23 ratings

    For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal

  • Prawn & mango noodles

    Prawn & mango noodles

    A star rating of 4.9 out of 5.7 ratings

    It takes just 15 minutes to throw together this speedy weeknight supper, packed with vibrant flavours and contrasting textures

  • Asian chicken spiralized salad

    Chicken spiralized salad

    A star rating of 4 out of 5.2 ratings

    Use a spiralizer to create thin ribbons of cucumber and carrots, then drizzle with a soy and ginger dressing for a low calorie lunch

  • A bowl of thick udon noodles, stir-fried with mushrooms

    Yaki udon (stir-fried udon noodles)

    A star rating of 4.1 out of 5.49 ratings

    These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

  • Greek chickpea salad with melting feta

    Greek chickpea salad with melting feta

    A star rating of 4 out of 5.10 ratings

    This easy Greek classic with red onion, cucumber and olives is made more filling with chickpeas and pan-fried feta

  • Thai green prawn curry

    Thai green prawn curry

    A star rating of 4.7 out of 5.18 ratings

    Whip up this Thai-style prawn dish in just 15 minutes with coconut milk and sugar snap peas – serve over noodles or jasmine rice

  • Smoked mackerel & harissa potato salad

    Smoked mackerel & harissa potato salad

    A star rating of 4 out of 5.5 ratings

    Spice up leftover cooked potatoes with flaked fish, creamy harissa dressing and peppery rocket leaves for a tasty no-cook dish

  • Tomato salad with sizzled chorizo vinaigrette

    Tomato salad with sizzled chorizo vinaigrette

    A star rating of 5 out of 5.3 ratings

    Show of your garden glut with a rainbow salad of different tomato varieties finished with cannellini beans, red onion and a spicy chorizo dressing

  • Seared tuna & anchovy runner beans

    Seared tuna & anchovy runner beans

    A star rating of 4.9 out of 5.12 ratings

    The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great

Advertisement
Advertisement
Advertisement
Advertisement