Cinnamon berry granola bars

Cinnamon berry granola bars

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(83 ratings)

Prep: 15 mins Cook: 30 mins

Easy

Makes 12
These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee

Nutrition and extra info

  • Vegetarian

Nutrition: per bar

  • kcal294
  • fat17g
  • saturates6g
  • carbs30g
  • sugars17g
  • fibre3g
  • protein6g
  • salt0.14g
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Ingredients

  • 100g butter, plus extra for greasing
    Butter

    Butter

    butt-err

    Butter is a dairy product made from separating whole milk or cream into fat and…

  • 200g porridge oats
  • 100g sunflower seeds
  • 50g sesame seeds
  • 50g chopped walnuts
    Walnuts

    Walnut

    wall-nut

    Walnuts are one of the most popular and versatile of all nuts. When picked young, they're…

  • 3 tbsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • 100g light muscovado sugar
  • 1 tsp ground cinnamon
  • 100g dried cranberries, cherries or blueberries, or a mix

Method

  1. Heat oven to 160C/fan 140C/gas 3. Butter and line the base of a 18 x 25cm tin. Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast.

  2. Meanwhile, warm the butter, honey and sugar in a pan, stirring until butter is melted. Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin, then cut into 12 bars.

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Comments, questions and tips

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notmum
8th Oct, 2008
5.05
Very easy, very good.
karenbad
12th Sep, 2008
5.05
Definitely up there with my favourite recipes. So easy and yummie. Have made numerous times and used variations of nuts and seeds.
astrolabe
7th Sep, 2008
Finally found a flapjack / granola bar receipe that doesn't end up as a greasy mess! Would probably omit the cinnamon next time as it gives a slightly artificial taste in my view, and maybe add some crystalised ginger instead. Overall I was very pleased with these, and my two year old loves the "seedy bars" ! (ahem!)
flossiemac
29th Aug, 2008
Easy recipe. Did not have enough sunflower seeds so used pumpkin seeds. Very tasty and looked just like the picture
sandyb
25th Aug, 2008
5.05
Have made these 6 times so far and tried different fruit and nuts, all have been delicious and don't last long. Lovely
pettingill
17th Aug, 2008
we absolutley love these, so moreish, so delicious, have varied the fruits and nuts too def 1 to keep in ur binder

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