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Special diets

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Discover our top recipes for special diets, including delicious gluten-free dinners, dairy-free desserts, egg-free recipes and sugar-free baking ideas.


Showing items 1 to 24 of 67

  • stack of pancakes with blueberries and raspberries

    Gluten-free pancakes

    Make a stack of gluten-free pancakes. We have plenty of tempting ideas, from sweet recipes such as cinnamon crêpes to savoury options like herby pancakes with goat's cheese.

  • Gluten free kids recipes: frittata

    Gluten-free kids’

    Discover our top gluten-free recipes, perfect for feeding kids from first weaning through the teenage years. We've included gluten-free dinners, desserts and more.

  • Heart-healthy


    The British Heart Foundation pick their favourite heart-healthy recipes...

  • Piri-piri prawn wrap


    Healthy low-fat dishes such as mango roulade.

  • Fruity sponge cake

    Low-fat cake

    Scrumptious but not so naughty. Discover our delicious selection of low fat cakes from fruity sponge cake to malt loaf and toffee apple cake.

  • Date, banana & rum loaf

    Low-fat cakes

    Scrumptious but not so naughty - tasty bakes with under 12g of fat per serving.

  • Low-GI


    Recipes that will keep you fuller for longer.

  • Low-GI lunch

    Low-GI lunch

    Eat something slow-burning and balanced at lunch.

  • Sweet potato and black bean stew in a pot

    Low-GI dinner

    Serve a balanced meal that's easy on the tum. From sweet potato casseroles to steamed fish, these low-GI dinners will energise you without causing a spike in blood sugar levels.

  • Low-salt lunch

    Low-salt lunch

    Midday soups, salads and sandwiches that are low in salt but full of flavour.

  • Nut-free


    Risottos, hotpots and other dishes made without nuts. Always check ingredients on packaging before using.

  • A bowl of vegetarian chilli and rice

    High-protein vegetarian

    Discover delicious vegetarian recipes where at least 20% of the calories come from protein, keeping you feeling fuller for longer.

  • Cloud bread


    Delicious low-carb recipes, with less than 10g of carbohydrates per serving. Please note that serving suggestions are not included for low-carb recipes.

  • Chicken strips with cucumber and chilli sauce pot

    Low-carb snack

    Tuck into our selection of low-carb snacks for a light bite. Choose from low-calorie fruit and veg snacks, chicken strips, salads, stuffed eggs and more. Please note that serving suggestions are not included for low-carb recipes.

  • A plate of sea bass with spinach and potatoes

    Low FODMAP

    Discover recipe ideas to try if you're following the low FODMAP diet under the supervision of your doctor. These recipes have been selected by dietitian Emer Delaney.

  • Seared steak with celery & pepper caponata


    These Paleo-friendly recipes will work for many versions of the caveman diet.

  • Bowl of steak strips with vegetable stew and spinach in a pot

    Iron-rich recipes

    Looking to boost your iron levels? Check out our nutrient-packed recipes, ranging from steak stews and chicken livers to tofu dishes, lentil salads, mussels and oysters.


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