Baked courgettes stuffed with spiced lamb & tomato sauce
A superhealthy way to eat lamb, that counts as 2 of your 5-a-day and is packed with iron and vitamin C
Cannellini bean, cherry tomato & red onion salad
Serves 4
Easy
Prep:
A superhealthy salad that counts as 3 of your 5-a-day and is low fat - great for al fresco eating
Skip to ingredients
- 3 x 400g cans cannellini beans
- 140g cherry tomatoeshalved
- 1 red onionthinly sliced
- 1 tbsp red wine vinegar
- small bunch basiltorn
Nutrition: per serving
- kcal218
- fat2g
- saturates0g
- carbs37g
- sugars7g
- fibre11g
- protein15g
- salt0.99glow
Method
step 1
Rinse and drain the beans and mix with the tomatoes, onion and vinegar. Season, then add basil just before serving.
