Beef, mushroom & greens stir-fry

Beef, mushroom & greens stir-fry

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(47 ratings)

Prep: 10 mins Cook: 10 mins

Easy

Serves 4
There's no need to resort to ready-chopped veg and bottled sauces - make your own in 20 mins

Nutrition and extra info

Nutrition: per serving

  • kcal273
  • fat17g
  • saturates5g
  • carbs7g
  • sugars5g
  • fibre3g
  • protein25g
  • salt3.13g
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Ingredients

  • 4 tbsp oyster sauce
  • 2 tbsp dark soy sauce
    Soy sauce

    Soy sauce

    soy sor-s

    An Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…

  • 1-2 tbsp vegetable oil
  • 400g beef rump steak, thinly sliced across the grain into ½cm thick pieces
    Beef

    Beef

    bee-f

    The classic choice of meat for a British Sunday roast. Beef is full of flavour, as…

  • finger-tip length chunk fresh root ginger, chopped
  • 300g spring greens, sliced
    Spring greens

    Spring greens

    sp-ring gr-eens

    Spring greens are the first cabbages of the year. They have fresh, loose heads without the hard…

  • 150g pack chestnut mushroom, sliced

Method

  1. Mix the sauces together and set aside. Heat a wok until smoking hot, add 1 tsp oil, then stir-fry the meat until browned all over. You may need to do this in 2 batches, adding a little more oil. Remove the meat, then wipe the wok clean.

  2. Add a little more oil. Stir-fry the ginger until golden, then add the spring greens and mushrooms. Cook for 3 mins, stirring often, then add the steak and soy sauce mixture. Cook for 3-4 more mins until the sauce has thickened a little and everything is warmed through. Serve over rice or noodles.

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Comments, questions and tips

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hexane
19th May, 2009
5.05
This was wonderful with a great balance of flavours. Like jemmag, I also added some spring onions. I'll be making this one again!
clairesherwin
18th May, 2009
5.05
Lovely easy mid-week meal. Have made several times already.
redrmf
15th May, 2009
The oyster sauce was too much for me, next time I'd use 2tbl instead of 4, and I'd use 4 tbl soy sauce instead of 2....other than that it was a lovely quick and easy meal.
jemmag
14th May, 2009
5.05
Fabulous recipe! I made a veggie version with fish sauce instead of oyster sauce, which worked very well. I also added some spring onions, sesame seeds and pine nuts as I had no cashews. Very easy to make, quick and much healthier then shop bought sauces!
littlemisseric
27th Apr, 2009
5.05
Really, really lovely. Both myself and my other half were hoping for more! It was so simple to prepare too. I did add some hot chilli sauce to the sauce as we like things hot, but I think with this recipe we could have coped without! We'll be having this regularly.

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