Vegetable Tofu Fried Noodles
Member recipe

Vegetable Tofu Fried Noodles

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Serves 4

Colorful flavorful vegetarian dish.

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  • 2 tablespoon of cooking oil
  • 1 onion sliced
  • 2 garlic crushed
  • 1/2 small red chili sliced
  • 1 small can sweet corn
  • 1 small can bamboo shoot
  • 2 cups vegetable stock
  • 1 cup baby carrots sliced
  • 1 head of broccoli chop into small florets
  • 1 small Bok Choy ( chines cabbage)
  • 1 block extra firm tofu ( chopped into small squares
  • 4 tablespoon Tamari or Soya sauce
  • 2 tablespoons Vegetarian oyster sauce
  • 1 teaspoon of Arrow root or Cornstarch ( diluted in 1 tablespoon of cold water)
  • 3 tablespoons cashew nuts
  • 2 eggs
  • 1 packet fresh egg noodles


    1. Marinate chopped tofu in 2 tablespoons of Tamari or soya sauce. Heat oil in frying pan and fry tofu then set aside.
    2. Whisk the 2 eggs, heat oil whisk in eggs and make an omelette. Remove set aside let cool . Then slice into strips.
    3. Wipe clean pan heat oil on high add onions and garlic chili reduce heat add carrots and stock. Cook for 5 minutes.
    4. Add broccoli, bok choy remaining Tamari/Soya sauce, oyster sauce , bamboo shoot and sweet corn cook for 5 minutes bring to boil add cornstarch thickens
    5. quickly. Cook fresh eggs noodles as per instructions place in serving bowl pours vegetable mixture on top.
    6. Place tofu and strips of eggs and cashew and serve.

Comments, questions and tips

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2nd Nov, 2012
The instructions at 4 and 5 don't really make sense. 4 ends with " bring to boil add cornstarch thickens" and 5 starts with "quickly."
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