Jerk chicken curry with beans

Jerk chicken curry with beans

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(38 ratings)

Prep: 5 mins Cook: 40 mins

Easy

Serves 4
With this much flavour, you'll be surprised at how few ingredients this simple curry contains

Nutrition and extra info

  • Freezable

Nutrition: per serving

  • kcal438
  • fat19g
  • saturates5g
  • carbs23g
  • sugars9g
  • fibre0g
  • protein45g
  • salt1.68g
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Ingredients

  • 8 chicken drumsticks
  • 4 tsp jerk seasoning (we used Schwartz)
  • 4 tsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 2 red onions, sliced
  • small bunch coriander, stalks finely chopped, leaves reserved
  • 2 x 400g cans chopped tomatoes
  • 410g can kidney bean, drained
    Kidney beans scattered on a white surface

    Kidney beans

    kid-nee beenz

    Native to the Americas, kidney beans are so called because of their shape and come in very…

Method

  1. Toss chicken in 1 tsp jerk seasoning and a little salt and pepper. Heat half the oil in a large frying pan, quickly brown the chicken, then remove. Tip in the remaining oil, onions and coriander stalks, then soften for 5 mins, stirring in the remaining jerk seasoning for the final min.

  2. Return the drumsticks to the pan, pour over the tomatoes, then bring to a simmer. Cover, then cook for 20 mins. Remove the lid, stir in the beans, then cook for 10 mins more. Scatter with coriander and serve with rice.

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Comments, questions and tips

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kaikins
27th Feb, 2009
I thought this dish was very ordinary, even quite bland. Won't be doing this again!
jompower
26th Feb, 2009
Loved this and was amazed at how quick and easy it was. We used thighs instead of drumsticks. Will be making again.
hexane
17th Feb, 2009
4.05
Very tasty and easy to make.
jonno78
15th Feb, 2009
3.05
ok but was expecting much more
hamishmum
14th Feb, 2009
3.05
This was ok but nothing special & probably won't do it again
adinuffalready's picture
adinuffalready
11th Feb, 2009
5.05
So easy to throw together. Amazing flavour. A new found favourite!
kavanau2
10th Feb, 2009
Very tasty dish and easy to make. Definitely going to be one of my regular dishes!

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