Vegetable Chilli with Rice
Member recipe

Vegetable Chilli with Rice

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Servings

Serves 1

A great veggie recipe that's filling and very tasty, fit for those wintery evenings.

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Ingredients

  • 50g dry kidney beans
  • 100g cooked brown rice (cook as packet instructions)
  • 70g mushrooms
  • 40g red onion
  • 40g any colour pepper
  • 200g tinned tomato
  • 15g tomato ketchup
  • 5g worcester sauce
  • Chili powder to taste
  • Basil
  • Corriander

Method

    1. After the kidney beans have soaked over night, rinse, then bring to the boil in a pan for 10mins.
    2. Meanwhile chop all the vegetables into small chunks.
    3. After 10mins, drain the beans and add the tinned tomato, the chopped vegetables and the rest of the ingredients. Then bring to simmer for 30-40 mins, or until the kidney beans have softened.
    4. Add to the cooked brown rice.

Comments, questions and tips

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meg_86
22nd Jan, 2009
hi loislain, can you used tinned kidney beans as an alternative? i always have them in my cupboard you see
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