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Ingredients

  • 2 tbsp oil
  • 340 g stewing or casserole beef, diced
  • 2 cloves garlic, crushed
  • 1 tbsp paprika
  • 2 x 400g cans chopped tomatoes
  • 2 tbsp tomato puree
  • 568 ml vegetable stock
  • 2 x 400g cans beans (e.g. kidney, cannellini), drained
  • 1 x 340 g can sweetcorn, drained
  • 170 g frozen peas
  • salt & pepper to taste

Method

  • STEP 1
    Heat the oil in a large pan and brown the beef
  • STEP 2
    Add the paprika and crushed garlic and fry off for about 1 minute
  • STEP 3
    Add the stock, tomatoes and tomato puree. Bring to the boil, cover and simmer for 1 3/4 to 2 hours
  • STEP 4
    Stir in the beans, corns and peas and simmer, uncovered for a further 5 minutes.
  • STEP 5
    Season well and serve
  • STEP 6
    Even better if allowed to cool and then reheated the following day (if there's any left!)
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