One-pot chicken pilaf

One-pot chicken pilaf

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(80 ratings)

Prep: 5 mins Cook: 20 mins

Easy

Serves 1
Keep the washing-up down to an absolute minimum with this one-pot supper - you can even eat it out of the cooking dish!

Nutrition and extra info

  • Freezable

Nutrition: per serving

  • kcal663
  • fat13g
  • saturates2g
  • carbs92g
  • sugars13g
  • fibre0g
  • protein50g
  • salt1.94g
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Ingredients

  • 1 tsp sunflower oil
    Sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 1 small onion, chopped
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 1 large or 2 small boneless, skinless chicken thigh fillets, cut into chunks
  • 2 tsp curry paste (choose your favourite)
  • a third of a mug basmati rice
  • two-thirds of a mug chicken stock
  • 1 mug frozen mixed vegetables
  • half a mug frozen leaf spinach
    Spinach

    Spinach

    spin-atch

    Used in almost every cuisine across the world, spinach is an enormously popular green vegetable…

Method

  1. Heat the oil in a frying pan, then fry the onion for 5-6 mins until softened. Add the chicken pieces, fry for a further couple of mins just to colour the outside, then stir in curry paste and rice. Cook for another min.

  2. Pour in the chicken stock and throw in any larger bits of frozen veg. Bring to the boil, lower the heat, then cover the pan with a lid. Cook for 10 mins, then stir in the remaining veg. Scatter over the spinach, cover, then cook for 10 mins more until all the stock is absorbed and the rice is tender. Give everything a good stir, season to taste, then tuck in.

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Comments, questions and tips

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kelaart
9th Jan, 2011
Sounds great
susannam
22nd Nov, 2010
5.05
Very easy to do, lovely one pot dish for those busy days. Very easy to modify if you fancy too!
alexlindner
14th Nov, 2010
5.05
Great mid-week meal :)
honeypiglet
12th Nov, 2010
4.05
I didn't have any curry paste and so I made my own by frying half an onion and whizzing it in the blender with a small chunk of fresh ginger, a couple of garlic cloves, a tsp toasted cumin and fennel seeds, a squirt of tomato paste, a tblsp of dessicated coconut and flaked almonds, a generous tsp of garam masala and a tsp of turmeric. It worked well. The leftovers were yummy too!
lastratstanding
1st Nov, 2010
5.05
Roast chicken yesterday, one pot chicken pilaf with the leftovers today! Will definitely make this again.
d41d0y
21st Oct, 2010
5.05
Super-easy, super-tasty! A real winner for a quick weeknight tea. Added a bit more water than suggested as wanted to avoid sticking and it worked! Also added chilli flakes for extra punch.
kerry1984
24th Sep, 2010
really enjoyed it made quite a big portion. Really easy to do and quick!
jconnor3
23rd Sep, 2010
4.05
Re rice sticking to bottom: I cooked mine in oven for twenty to twenty five minutes after adding all ingredents up to step two with a little extra chicken stock at 180 fan oven. Very tasty and soooo easy
gemmarama
23rd Sep, 2010
4.05
yup, really tasty. i used brown rice and fresh veg to make it healthier, added a fresh chilli, and served it with raita. quadrupled the quantities and it was just as easy - saves on the washing up!
charity_haynes
20th Sep, 2010
4.05
Great family dinner. Easy to make. Although watch out for the rice sticking to the bottom. I needed to add extra water to get the rice cooked, but the dish still turned out great. My Husband, 3-year-old, and 1-year-old LOVED this. Great way to get the kids to eat their veggies!

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