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Lime & pepper chicken wraps

Lime & pepper chicken wraps

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(30 ratings)

Prep: 5 mins Cook: 10 mins

Easy

Serves 4
These tasty wraps are great for a relaxed meal, and they're really easy to make

Nutrition and extra info

Nutrition: per serving

  • kcal464
  • fat12g
  • saturates2g
  • carbs50g
  • sugars5g
  • fibre2g
  • protein43g
  • salt2.85g
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Ingredients

  • 4 skinless chicken breasts, each cut into 6 strips
  • zest and juice 2 limes

    Lime

    ly-m

    The same shape, but smaller than…

  • 2 tsp black peppercorns, coarsely crushed
  • 1 tbsp sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 8 tortilla wraps

    Tortilla

    tor-tee-ya

    In Spain, a tortilla is a kind of omelette, with ingredients added - frequently sliced cooked…

  • 200g tub guacamole (or make your own)
  • 1 Little Gem lettuce, shredded
  • 148ml low-fat natural yogurt tub

Method

  1. Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.

  2. Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.

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Comments, questions and tips

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Comments (26)

bethocallaghan's picture
5

Really good - I let the chicken marinate for 30mins. I also used Salsa instead of guacamole as my boyfriend doesn't like advocado.

sylvia's picture
5

This was delicious. I also marinated the chicken in the lime and pepper for a couple of hours before cooking. Will be making this again very soon.

barbinabox's picture
5

Easy and tasty! Served with some carrot and cucumber crudites on the side to scoop up any leftover guacamole and yogurt. The whole family enjoyed this.

bubbalou's picture

Yummy, really loved this one. Low fat, but tasted great.

nishr_87's picture

Lovely, tasty, quick and easy meal, will definatly be making it again.

littlelouise's picture
5

Brilliant mid-week meal, really tasty chicken - I let the chicken marinade in the lime and pepper for a little while before cooking!

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