One-pan salmon with roast asparagus

One-pan salmon with roast asparagus

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(241 ratings)

Prep: 20 mins Cook: 1 min

Easy

Serves 2

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Nutrition and extra info

  • Easily doubled / halved

Nutrition: per serving

  • kcal483
  • fat25g
  • saturates4g
  • carbs34g
  • sugars6g
  • fibre3g
  • protein33g
  • salt0.24g
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Ingredients

  • 400g new potato, halved if large
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 8 asparagus spears, trimmed and halved
    Asparagus

    Asparagus

    a-spa-ra-gus

    Labour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're…

  • 2 handfuls cherry tomatoes
  • 1 tbsp balsamic vinegar
    Balsamic vinegar

    Balsamic vinegar

    bal-sam-ick vin-ee-gah

    True Balsamic vinegar is an artisan product from Modena, in Emilia Romagna, Italy, and is made…

  • 2 salmon fillets, about 140g/5oz each
  • handful basil leaves

Method

  1. Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.

  2. Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

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Comments, questions and tips

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Baltar42
21st Nov, 2015
5.05
A very quick, easy & nutritious mid-week evening meal. As others here have said, the asparagus was a little overdone so will add this with the tomatoes and salmon in future.
MollyMJones
1st Aug, 2015
I followed this recipe to a T and it was perfect. Everything cooked perfectly. I used small red potatoes, and thicker asparagus so they wouldn't get soggy. I used a slab of Silver salmon about an inch and a half thick. It was great! Easy!
leppie
2nd Jul, 2015
5.05
Delicious! Really easy, and even the kids liked it. Will definitely make this again.
yodelingbeans
18th Jun, 2015
0.05
Bland and dry. Won't be making this again!
miau
26th Apr, 2015
5.05
Very tasty and easy to make, and the portions were just right for the boyfriend and myself. I thought the asparagus was a bit overdone though, so I'll be adding it at the same time as the tomatoes and the fish next time I make this. As for seasoning, I sprinkled the fish with a bit of oregano and black pepper, and just a dash of salt at the end over the veggies.
bevpar
14th Apr, 2015
0.05
This was really not worth the time. The taste was bland.
SueChef1
5th Feb, 2015
5.05
I cooked this for myself one evening, and it was so good I did something I've never done before - repeat it the following night for us both!
Minoo's picture
Minoo
11th Jan, 2015
5.05
This recipe is so quick, simple and delicious. Might add the asparagus a bit later next time.
jujasbob
11th Jan, 2015
5.05
I'm relatively new to cooking but this was so easy and extremely delicious. Will definitely be a family favourite!
NiobeWan
9th Jan, 2015
3.8
My husband loved this, so that's always a winner. It was so easy and so yummy - will definitely make this again (although next time I'll have to add an extra piece of Salmon as hubby wanted more!!)

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