- 200g bulgur wheat
- 175g frozen peas
A type of legume, peas grow inside long, plump pods. As is the case with all types of legume,…
For the dressing
- 6 tbsp garlic oil
Part of the lily, or alium, family, of which onions are also a member, garlic is one of the most…
- juice 1 lemon
Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
- handful of herbs, such as (mint, parsley, chives), roughly chopped
Cook the bulgur wheat in boiling salted water for 15 mins or until tender, adding the peas for the final 3 mins of cooking.
Make the dressing by combining the oil, lemon juice and seasoning. Stir the herbs through the drained bulgur wheat and peas with the dressing.