Sausages with oregano, mushrooms & olives

Sausages with oregano, mushrooms & olives

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(163 ratings)

Prep: 10 mins Cook: 20 mins

Easy

Serves 4
Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew

Nutrition and extra info

  • Easily halved
  • Freezable

Nutrition: per serving

  • kcal264
  • fat12g
  • saturates16g
  • carbs12g
  • sugars4g
  • fibre4g
  • protein20g
  • salt2.19g
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Ingredients

  • 450g pack reduced-fat sausage
  • 1 tsp sunflower oil
    Sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 2 tsp dried oregano
    Oregano

    Oregano

    or-ee-gar-no

    Closely related to marjoram, of which it is the wild equivalent, oregano has a coarser, more…

  • 2 garlic cloves, sliced
  • 400g can chopped or cherry tomato
  • 200ml beef stock
  • 100g pitted black olives in brine
  • 500g pack mushroom, thickly sliced
    Mushroom

    Mushroom

    mush-room

    The mushroom is a fungus which comes in a wide range of varieties that belong to two distinct…

Method

  1. Using kitchen scissors, snip the sausages into meatball-size pieces. Heat a large pan and fry the pieces in the oil for about 5 mins until golden all over.

  2. Add the oregano and garlic, fry for 1 min more, then tip in the tomatoes, stock, olives and mushrooms.

  3. Simmer for 15 mins until the sausages are cooked through and the sauce has reduced a little. Serve with mashed potato or pasta.

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Comments, questions and tips

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lizleicester
2nd Dec, 2013
Simple, speedy and delicious. A great meal to please everyone when time is short.
pixie21
17th Sep, 2013
This is a firm family favourite. We always have it with Yorkshire puddings. Won't have it any other way now. Yum!
yumminesss
9th Aug, 2013
5.05
I have made this a few times now. It really makes u appreciate the different quality in sausages. I like to use olives stuffed with jalopenos.
jodiew81
4th Jul, 2013
For so few calories, this dish was delicious!
happystar
24th Jun, 2013
I cooked this tonight for our dinner, omitting the mushrooms as I can't eat them. For so few and simple ingredients, most of which will be in your store cupboard, this was very quick and easy to make and everyone said how tasty it was. It smells wonderful, while it's cooking. If you aren't feeding small children, you could add chilli to spice it up a bit or separate it into two small pans and add chilli for the adults. Will definitely be cooking this again as a quick after school supper. 9 out of 10 from my kids!!
boulding2
8th May, 2013
Was going to try this later today but 16g of saturated fat i think i might have to tweak this a bit
estie83
5th May, 2013
2.05
Not sure why everyone is so positive about this dish. Ok, but certainly a long way from a 5 star!
nixofon's picture
nixofon
13th Apr, 2013
5.05
Simply deliciou! Another great recipe thank you x
ste_87
11th Apr, 2013
5.05
Made this earlier today as it looked cheap and easy to make! WOW! What a recipe. One pot, simple to make, super low calorie if you buy (like i did) some healthy sausages! It makes 4 decent portions, which i've tubbed up ready to add some veg and potatos too as evening meals for my next 4 late shifts. I wasnt expecting it to taste as good as it does, really rich and strong flavours from very simple and minimal ingredients. Will be making this again and again i bet!
andreamferns
3rd Apr, 2013
5.05
Wonderful, warming, healthy and simple. Couldnt ask for more :) Had with mashed potato...enjoyed by the whole family

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