Spiced turkey burgers

Spiced turkey burgers

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(34 ratings)

Prep: 10 mins Cook: 10 mins

Easy

Serves 4
Turkey isn't just for Christmas you know! The kids will love these, and for the grown ups, they're low fat, too

Nutrition and extra info

  • Freezable
  • Easily doubled / halved

Nutrition: per serving

  • kcal318
  • fat9g
  • saturates2g
  • carbs26g
  • sugars2g
  • fibre2g
  • protein34g
  • salt0.95g
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Ingredients

  • 500g turkey mince
  • ½ red onion, grated
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 1 garlic clove, crushed
  • 2 tsp Madras curry powder
  • handful chopped coriander
  • 1 egg yolk
  • 1 tbsp sunflower oil
    Sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 4 burger buns
  • salad and mango chutney or lime pickle, to serve
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

Method

  1. In a large bowl, mix together the turkey mince, onion, garlic, curry powder, coriander and egg yolk with a little salt and pepper. Combine well with your hands, then shape into 4 flat burger patties.

  2. Heat the oil in a frying pan over a high heat, then cook the burgers for 5 mins each side or until cooked through. Toast the cut sides of the burger buns. Place the salad on the bottom halves of the warm buns, then top with the burgers and chutney or lime pickle.

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Comments, questions and tips

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ginfairy
11th Mar, 2012
4.05
This recipe was lovely. The burgers were really tasty and juicy. I took heed of other comments and made the patties a bit flatter, but they still they came out really big! Think I will make 5, rather than 4 next time
lib502
27th Jul, 2011
4.05
I made these without the egg yolk & coriander and mixed my own Madras curry powder - still delicious and held together well in the pan.
samar79
15th Apr, 2011
4.05
Very nice. Great alternative for people like me, who avoid red meat.
lydiapaiva
27th Feb, 2011
4.05
great with raita in a coriander and garlic pitta
beccachoules
16th Jan, 2011
5.05
My sister made these for the family and they were very tasty, and juicy too which was nice as I find beefburgers can be a little dry sometimes. I liked the curry flavour and I adore coriander, can't get enough of the stuff! The only thing I would say is make the burgers quite thin, or they will take a while to cook through.
limefruitgum
28th Sep, 2010
4.05
delicious. I added 1 tbsp of bran for extra fibre. Very tasty!
jalola
25th Aug, 2010
5.05
these were so tasty. Read previous comments and really minced the tuna and also added one red chilli. Much better than a beef burger!
chips14
16th May, 2010
3.05
I did these under the grill to be extra healthy and as they were quite sticky wouldn't pan fry anyway. Loved the curry flavour though. Fab
cinsturner
2nd Oct, 2009
5.05
Easy to make and the teenagers love them. Good for freezing too!
cheftara
22nd Jul, 2009
5.05
I've made the burgers a few times. I add a small tomato and only add egg white to make it healthier. I also add salt, but not required if you are having it with lime pickle.

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