Healthy coleslaw

Healthy coleslaw

  • 1
  • 2
  • 3
  • 4
  • 5
(48 ratings)

Prep: 10 mins No cook

Easy

Serves 6
Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Nutrition and extra info

  • Easily doubled / halved
  • Vegetarian

Nutrition: per serving

  • kcal151
  • fat4g
  • saturates1g
  • carbs8g
  • sugars7g
  • fibre2g
  • protein2g
  • salt0.15g
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • 6 tbsp plain yogurt
    yogurt

    Yogurt

    yog-ert

    Yogurt is made by adding a number of types of harmless bacteria to milk, causing it to ferment.…

  • ½ tsp Dijon mustard
  • 2 tbsp mayonnaise
  • 1⁄2 white cabbage
  • 2 carrots
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 1⁄2 onion
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

Method

  1. Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.

  2. Will keep in the fridge for up to 3 days.

You may also like

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
1003790
28th Jun, 2012
5.05
This coleslaw is so simple & much nicer than shop bought! I just grated by hand which only took a few minutes but I didn't add any onion.
levislevis
17th Jun, 2012
5.05
made several times, like others say its best to reduce yogurt. also, i use a crunchy apple and red onion grated (tried with white but red gives a subtle taste which doesn't detract from the overall taste, and looks prettier). overall, so easy to make in processor and tastes so much better than store bought
nicolawardhaugh
25th May, 2012
This was a hit. Next time I will def use less yoghurt as suggested. Added two green chillis for a little kick.
abigailjay
13th Mar, 2012
5.05
Only just realised I like coleslaw, so I've never actually bought it from the shop and just made it from scratch as I'm doing slimming world! Used fat free yog and extra light mayo and it is soooo yummy! deffo be making again!
wendylou55
4th Mar, 2012
IF YOU PUT MAYANAISE SALAD CREAM AND A LITTLE OLIVEOIL TO MAKE IT REALY SPECIAL. ALSO ADD A LITTLE GRATED APPLE . I DONT GRATE THE ONION AS IT MAKES IT BITTER AND THE CABBAGE IS BETTER DONE BY HAND
jameslyoung
31st Jan, 2012
3.05
Hold back on the onion.
donnadrew
25th Jan, 2012
5.05
I always add a good shake of celery salt - it really adds something!
kellydavison
4th Jan, 2012
4.05
I added some english mustard along with the wholegrain - made for spicy alternative for those that like a bit of heat!
jannene
31st Dec, 2011
4.05
Excellent healthy and tasty salad perfect for the hot summer days...
pantry-thief
15th Nov, 2011
5.05
Never again will I buy ready-made stuff (although to be honest, I made it unhealthy again by adding a good dollop of crème fraiche).

Pages

Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.