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Ingredients

  • 4-6 boneless, skinless chicken breasts
  • 2-3 carrots
  • 1 leek
  • 2 red onions
  • 2 fresh green chillies
  • 1 pepper, whatever colour you like
  • 1 tablespoon paprika
  • 1 teaspoon caraway seeds
  • 1 teaspoon cayenne pepper
  • 1 clove garlic or 1 teaspoon garlic puree
  • 2 tablespoons tomato puree
  • 2 tins of chopped tomatoes
  • splash of worcester sauce
  • 1 pint chicken stock

Method

  • STEP 1
    Cube the chicken and carrots and dice the onions, peppers,garlic and leek. Saute until the chicken is lightly browned.
  • STEP 2
    Add the mixture to a casserole dish. Finely chop the chillies and add, along with the tinned tomatoes, caraway seeds, paprika and cayenne pepper.
  • STEP 3
    Make up the chicken stock. Stir in the worcester sauce and tomato puree.
  • STEP 4
    Pour the chicken stock mixture into the casserole dish and give a quick stir.
  • STEP 5
    Bake in the oven at 180 degrees C, or 160 degrees C in a fan oven or Gas Mark 4.
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A star rating of 4.5 out of 5.2 ratings
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