Fish o'leekie
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Ingredients
- 1 leek, finely sliced
- 500ml vegetable stock
- 300g basmati rice
- 500g cod or haddock fillet, skinned and cut into large chunks
- handful parsley, roughly chopped
- finely grated zest and juice 1 lemon
Method
- STEP 1
Put the leek in a large microwave dish with 4 tbsp of the stock. Cover the dish with cling film, pierce the film with a knife, then microwave on High for 5 mins.
- STEP 2
Uncover the dish, then stir the rice and remaining stock into the leek. Re-cover with cling film, pierce and microwave on High for another 10 mins, stirring halfway through until the rice is very nearly cooked.
- STEP 3
Gently stir in the fish chunks, cover the dish with cling film again, then pierce and cook for a further 5 mins until the fish flakes easily and the rice is tender. Stir in the parsley, lemon zest and juice. Leave to stand for 2 mins before serving.
