
Glazed orange carrots
- Good Food team
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Serves 6
Easy
Prep: 5 mins
Cook: 10 mins
A star rating of 5 out of 5.12 ratingsRate
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These easy carrots are boiled for a few minutes until just soft then fried with butter and orange juice in a pan to give them a shiny glaze. Serve with your Sunday roast or Christmas lunch
Easily halved
Healthy
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
600g baby carrot
-
1 ½ tbsp butter
-
3 tbsp orange juice
-
handful parsley
leaves, chopped
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Nutrition: per serving
-
kcal61
-
fat4g
-
saturates2g
-
carbs7g
-
sugars6g
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fibre3g
-
protein1g
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salt0.16g
low
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Method
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step 1
Trim the carrots and cook in boiling water for 4-6 mins until just tender, then drain. Melt the butter in a large frying pan, add the drained carrots, then fry over a high heat for 1 min. Pour over the orange juice and cook for a further 2-3 mins, bubbling the sauce and stirring to thoroughly coat the carrots. Finally, stir in the chopped parsley and serve.
RECIPE TIPS
PREPARE AHEAD
Make the dish up to a day ahead, tip into the serving dish and chill. Reheat in the microwave in a covered dish for 3-4 mins on High.
Recipe from Good Food magazine, January 2007
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A star rating of 5 out of 5.12 ratings
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