Fish tacos

Fish tacos

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(19 ratings)

Prep: 15 mins Cook: 15 mins


Makes 4
Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo

Nutrition and extra info

  • Healthy

Nutrition: per taco

  • kcal312
  • fat15g
  • saturates2g
  • carbs34g
  • sugars5g
  • fibre3g
  • protein13g
  • salt1.2g
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  • 220g pack lemon sole goujons
  • 1 tsp chipotle paste or harissa
  • 6 tbsp mayonnaise
  • 4 soft corn tortillas



    In Spain, a tortilla is a kind of omelette, with ingredients added - frequently sliced cooked…

  • 175g white cabbage, finely shredded
  • good handful chopped coriander
  • 1 small red onion, finely chopped or sliced
  • juice 1 small lime, plus wedges to serve (optional)



    The same shape, but smaller than…


  1. Heat oven to 220C/200C fan/gas 7. Space the goujons apart on a baking sheet and bake for 12-15 mins, following pack instructions, until crispy. Meanwhile, mix the chipotle or harissa into the mayo, and warm the tortillas – they are best warmed over a gas flame.

  2. To make the salad, toss the cabbage, coriander and onion with the lime juice and some salt.

  3. Spread the tortillas with a little spicy mayo, then place the salad and fish down the centre. Top with a little more mayo, then fold and eat with your fingers. Serve with lime wedges, if you like.

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Comments, questions and tips

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11th Jul, 2013
Excellent midweek meal, makes a great change to fajita's. the salad adds a lovely crunch while the mayo gives it a bit of heat. Will be making this regularly!
25th Jun, 2013
Easy and tasty.
24th Jun, 2013
Brilliant mid-week recipe and a nice change from the usual fajitas! The chipotle mayo makes it.
12th Jun, 2013
Really quick for mid week. We especially liked the salad.


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